No one who owns an ice cube tray is safe from today's guest Shabaz Ali aka Shabaz Says. "I BEG YOUR PARDON?!"

Shabaz is TikTok and Instagram famous, thanks to his videos ridiculing people on social media who flex their wealth a bit too much.

Shabaz discusses his rise to online fame, writing a new book 'I'm Rich, You're Poor: How to Give Social Media a Reality Check' and reclaiming the word "Povvo".

Instagram @paulchowdhry + @shabazsays

Paul is notorious for his unfiltered honesty and not holding back, but today's guest used to be a bouncer, so he might hold back...

Ladies and Gentlemen let us introduce you to a comedian going from strength to strength - Emmanuel Sonubi.

Emmanuel delves into his security past, how he got into stand-up comedy and his proper hatred for slang. "No cap". Whatever that means.

His UK Tour 'Curriculum Vitae' started on 10th April 2024 and ends on the 7th June 2024.

Instagram @paulchowdhry + @emmanuelsonubi

Paul has jumped in the deep end to interview 2 x Gold Medal Olympic GB Swimmer - Tom Dean MBE.

Tom is going for 5 Gold Medals at Paris 2024, so before he gets REALLY famous this summer he's on the Pudcast.

Tom discusses his journey to becoming a world-class swimmer, Clare Balding saying he has a "phenomenal 3rd leg", and what it's like being 6ft5- the same length as the pool?

Instagram: @paulchowdhry + @tomdean00

Listen to Paul on Tom's Podcast 'Tom Dean Medal Machine' out now on Global Player