The Lyme Boss: Surviving to Thriving  By  cover art

The Lyme Boss: Surviving to Thriving

By: Heather Gray AKA The Lyme Boss
  • Summary

  • Welcome to The Lyme Boss Podcast, your ultimate resource for taking charge of your physical, mental health and Lyme healing journey. Join host Heather Gray, the Lyme Boss, as we journey from surviving to thriving naturally. We explore natural healing, chronic Lyme, co-infections, and autoimmune diseases, and address overlooked aspects like anxiety and depression. Discover daily steps to unlock your best self and become the Boss of your health journey. Tune in, be inspired, and thrive naturally. It is not in your head, you are not crazy!! It is possible to heal. Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
    Heather Gray AKA The Lyme Boss
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Episodes
  • Charity, Hope and Lyme with Jessica Snajder Heather Gray FND-P
    May 21 2024


    https://thelymeboss.com/

    In this episode 107 host Heather Gray, welcomes Jessica Snajder, founder of Partner in Lyme, to share her journey with Lyme disease and the inspiration behind her nonprofit organization. Jessica's personal experience with Lyme, as well as her daughter's, led her to establish Partner in Lyme, a charity aimed at providing support and financial assistance to individuals and families battling Lyme disease.

    In this podcast you will discover

    • 03:14 - Jessica shares her personal journey with Lyme disease, which began after contracting the virus. She discusses her symptoms, diagnosis, and treatment, emphasizing the role of lifestyle changes in her recovery.

    • 05:41- Heather and Jessica discuss the significance of lifestyle changes, mindset, and self-care in managing chronic illnesses like Lyme disease. They emphasize the need to focus on holistic wellness rather than solely relying on treatments.

    • 12:21 - Jessica explains the inception of Partner in Lyme, a nonprofit organization dedicated to supporting individuals affected by Lyme disease. She shares her personal experiences advocating for her daughter's health and the inspiration behind creating the charity.

    • 20:04 - 24:49 Heather and Jessica discuss the future goals of Partner in Lyme, including expanding outreach beyond Connecticut and fostering a sense of community among individuals affected by Lyme disease. They emphasize the importance of collaboration and support from volunteers and donors.

    Get Nikki click here: https://wearenikki.com/ Use code LYMEBOSS for 10% off


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    Guest Bio: Jessica Snajder is the mother of two daughters, an avid reader, artist, and problem solver. When a family member's Lyme diagnosis seemed to be a problem she couldn't solve, she created the nonprofit Partner in Lyme to help find hope in healing. Partner in Lyme provides financial and emotional support to patients in need. They carry the burden of Lyme.

    To know more Please visit https://www.partnerinlyme.org/



    Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

    Download your free video series Real Cooking For Real Life here.


    https://thelymeboss.com/

    #thelymebosspodcast #Lymepodtcast #healinglymepodcast #LymeDisease #ChronicIllness #CommunitySupport #PartnerInLyme #PodcastHighlights #JessicaSchneider #HealthAdvocacy #LifestyleChanges

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
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    27 mins
  • Using Tragedy to Power Change with Nicole Bell and Heather Gray
    May 14 2024

    https://thelymeboss.com/


    In this episode 106, Heather Gray FDN-P engages in a deep conversation with Nicole, a caregiver for a loved one with Lyme disease. Nicole discusses the challenges faced by caregivers, the importance of self-care, and her involvement in advocacy and diagnostic solutions for Lyme disease. The episode emphasizes the need for caregivers to prioritize their well-being and highlights ongoing efforts to improve Lyme disease diagnostics and research.

    In this podcast you will discover

    • 01:50 - Nicole talks about her background in engineering and entrepreneurship, as well as her love for outdoor activities and coaching sports.

    • 05:32 - Nicole discusses her connection to Lyme disease through her husband's illness, highlighting the importance of awareness and understanding in mental health professionals..

    • 13:51 - The conversation delves into using tragedy to fuel change and bring awareness to Lyme disease.

    • 21:14 - Nicole reflects on the gifts of Lyme disease and discusses her efforts to power change through research and education.

    • 24:31 - Heather mentions her participation in an event related to Lyme disease, highlighting the importance of raising awareness and supporting research efforts.

    • 25:13 - Nicole highlights the critical role of advocacy organizations in raising awareness and funding research for Lyme disease.

    • 26:42 - Nicole discusses the emerging link between Lyme disease pathogens and dementia, calling for increased research funding to explore alternative hypotheses.

    • 27:24 - Reflecting on her caregiving experience, Nicole shares the challenges of balancing multiple responsibilities and stresses the importance of self-care for caregivers.

    • 29:10 - Nicole describes her coping mechanisms, including journaling, meditation, and reaching out for support from friends, emphasizing the need for caregivers to prioritize their own well-being.

    • 30:32 - The conversation delves into the impact of stress on health, particularly for high-performing women, and the importance of setting boundaries and prioritizing self-care.

    • 33:42 - Nicole discusses her current endeavors, including advocacy work, collaboration with Lyme Warrior, and her involvement with Galaxy Diagnostics to improve Lyme disease diagnostics. She also shares insights from her book, "What Lurks in the Woods," and provides information on where to find her work and upcoming projects.

    Get Nikki click here: https://wearenikki.com/ Use code LYMEBOSS for 10% off

    Guest Bio :Nicole Bell is an Author, entrepreneur, and advocate for tick-borne and neurodegenerative diseases. Former engineer turned executive in medical devices. Her memoir, "What Lurks in the Woods," recounts her caregiving journey. With degrees from MIT and Duke University, she now serves as Chief Business Officer at Galaxy Diagnostics.

    Nicole's Website: https://www.nicoledaniellebell.com/Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

    Download your free video series Real Cooking For Real Life here.

    https://thelymeboss.com/


    #thelymebosspodcast #Lymepodstcast #healinglymepodcast #FunctionalHealth #LymeDisease #MentalHealth #Caregivers #Awareness #Research #Bioenergetics #Wellness #FunctionalMedicine #HealthPodcast #thelymeboss #nicoleDaniellebell

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
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    38 mins
  • The Lyme Boss Method: Your Guide to Tackling Lyme Disease
    May 7 2024

    Join Heather Gray FND-P, a Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, as she discusses the complexities of Lyme disease and chronic illness. In this episode, Heather introduces the Lyme Boss Method, an eight-step approach to healing Lyme disease and chronic illness, featuring practical advice and insights from her personal journey.


    I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life.

    In this podcast you will discover

    01:29 - Understanding Lyme disease as a complex illness with co-infections and diverse symptoms.

    03:22 - Heather's personal experience with undiagnosed Lyme disease and its impact on her health.

    04:38 - Emphasizing the importance of holistic approaches, including detoxification and mindset.

    05:24 - Exploring the Lyme Boss Method, focusing on lymph drainage, detox, and self-care.

    07:31- Highlighting the significance of mindset and belief in the healing journey.

    08:54 - Addressing the role of balanced exercise and stress reduction in Lyme disease management.

    12:03 - Introducing sponsor products aimed at supporting Lyme disease symptoms..

    14:43 - Encouraging listeners to take accountability for their health and make positive lifestyle changes.

    16:41 - Sharing stress reduction techniques and the importance of self-care practices..


    Get Dr Rawls herbal protocol: https://rawlsmd.com/ USE code LYMEBOSS15 for 15% off


    I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload.


    Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

    Download your free video series Real Cooking For Real Life here.

    https://thelymeboss.com/


    #thelymebosspodcast #Lymepostcast #healinglymepodcast #LymeDisease #ChronicIllness #HealthAndWellness #Detoxification #SelfCare #HealingJourney #LymeAwareness #FunctionalMedicine #HealthTips #LymeBossMethod

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
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    19 mins

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