Hey Courageous friends,

On this episode of The Frequency of Courage, women's performance coach Jessica Turner joins the show. This show will dive deep into the courageous internal healing required to live your fullest life. Jessica shares strategies for growth, living in alignment, evolving with a partner and building resilience. Jessica believes that all women should have the opportunity to learn the skills and tools to grow and live life to the fullest.

Connect with Jessica on Instagram:

https://www.instagram.com/jessturner.coaching

Hey Courageous Friends,

You don't want to miss this episodes of The Frequency of Courage withAnthony Trucks, former NFL athlete, American Ninja Warrior, international speaker, host of the Aww Shift podcast, author of the "Identity Shift" book and the founder of Identity Shift coaching. During this episode Megan and Anthony talk adoption, marriage, identity, how to overcome fear while building trust and resilience.

Check out Anthony at https://www.anthonytrucks.com/

Hey Courageous Friends,

On today's episode of The Frequency of Courage host Megan Imbert discusses the power of presence & stillness in our every day lives. She provides a few modalities to adopt that can help you hear your inner whisper. She also has a special treat to share with listeners.

Don't forget to share the show with a friend!

Hey Courageous Friends,

In this episode, Rachel Esposito sits down with Megan to discuss the power of love and the bravery to face life's toughest challenges.

Have your tissues nearby for this episode as the duo dive deep into experiences of resiliency, bravery and the courage to always choose love.

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Hey Courageous Friends,

Don't miss this episode where legendary sports journalist, Jim Trotter, sits down with Megan to discuss the courage it takes to speak truth to power, to have journalistic integrity and being a decent human being.

Jim Trotter is a national columnist for The Athletic based in San Diego. He spent nearly three decades covering the National Football League for NFL Media, ESPN, Sports Illustrated & The San Diego Union-Tribune. He is the winner of the 2023 Bill Nunn Memorial Award & the 2023 Journalist of the Year awarded by The National Association of Black Journalists. A proud graduate of Howard University, he is a Pro Football Hall of Fame voter & a former president of Pro Football Writers of America. He has authored two books, including "Junior Seau: The Life & Death of a Football Icon."

Jordan Rahme aka Liquid Gold sits down with Megan Imbert to discuss healing, transformation and pursuing passion as your career. He dives into the sacred responsibility of showing up authentically and living in alignment with our highest service, which takes tremendous courage in modern society. Listeners can indulge in Jordan’s "cheat codes" to confront your shadows, heal your deepest wounding, show up compassionately in relationships and design the life of your dreams. This episode will explore the depths of the human experience and touch on the principles of Human Design.

Book a Human Design reading with Jordan: *15% off for Frequency of Courage listeners (add to the appointment notes)

Work with Jordan (Schedule a Call)

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Hey Courageous Humans: On this episode I sit down with my dear friend Maimah Karmo. Maimah is a best-selling author, speaker transformational coach and cancer survivor. She is also a soul-purpose seeker, philanthropist, mother and bad ass. She has faced every challenge in her life with faith and used them as catalysts for transformation. At 32 years old, she was diagnosed with aggressive breast cancer, and founded Tigerlily Foundation while undergoing chemotherapy treatment.

Maimah helps people to embrace change and transformation. She has been featured on the Oprah Winfrey Show, OWN, Good Morning America, the Today Show, MSNBC, in O, the Oprah Magazine, Essence, Cosmopolitan, Seventeen and more. She is the author of Fearless: Awakening to my Life’s Purpose Through Breast Cancer, publisher of Bliss Magazine, producer of the Pure Bliss Podcast.

Follow Maimah Karmo on Instagram: @maimahkarmo and online at Maimah.com

In this first episode of The Frequency of Courage, host, Megan Imbert briefly discusses why she is launching this podcast. She provides a few examples of how she has shown up courageously in her life and why it is so important for others to do the same.

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