The Dumbbells By cover art

The Dumbbells

By: Headgum
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  • Summary

  • A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
    © 2023 Headgum
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Episodes
  • 386 The Magic of Costco

    386 The Magic of Costco
    May 22 2024

    Erin and Ryan discuss important things like using Costco as a tool to help hit your macros. Who doesn't love a Kirkland brand Italian-style meatballs? Erin even wore Kirkland sweatpants to a Beyoncé concert. We're big Kirkland Signature fans over here in the weight room.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 12 mins
  • 385 Ranch Dressing

    385 Ranch Dressing
    May 14 2024

    Erin and Ryan are back in the weight room and they have great news: you CAN have ranch dressing! Stanger discusses his 4x4 workouts and teaching a kid to ride a bike. They get into listener fan emails and Erin reads one from a listener named Jake who loves the pod but wonders how to get his teenage son into working out without overdoing it.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 13 mins
  • 384 Baby's First Dumbbells

    384 Baby's First Dumbbells
    May 8 2024

    384 Erin & Stanger and back and ready to catch the bell babies up on life postpartum and surgery! Erins new baby even makes a crying cameo!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 5 mins
Hygiene & Healthy Living Comedy & Humor
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Love this podcast!

One of my all time favorite podcasts, I start almost every morning listening to it. It's hilarious, motivational and informative

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