Farren Morgan is a British fitness instructor, lifestyle coach, author, and soldier. He is the founder of The Tactical Athlete, a global online coaching business known for its tactical training programmes. Farren specialises in curating tactical training programmes based on the strength and conditioning approach. He is best known for his 8 Week tactical training programme and 1-2-1 coaching.

Morgan has over six years of experience working in the British Army at the rank of Lance Sergeant. As of 2021, Farren is serving as a soldier in the British Army, operating as a PTI for the Coldstream Guards in Westminster, London. He is also a member of the Guards Parachute platoon and the author of the 10 Week Tactical Athlete Conditioning, 8 Week Tactical Training, 12 week Tactical Athlete Strength and Conditioning, and the 8 Week Tactical Bootcamp Ebooks. Farren is regarded as one of the leading motivational influencers and tactical athletes across the country.

Farren is always willing to do what it takes to drive towards his goals, juggling a full time career in the Army, family and a business, we talk about his success and why he loves to live outside of his comfort zone, helping people to be better tomorrow than today.

James is a former Royal Marines Physical Training instructor who found the transition from career to civilian life extremely difficult resulting in suicidal contemplation. From rock bottom, James has built himself a successful business supporting and educating men with little or no direction to be the best version of themselves.

His journey is fascinating and resonates with many people. We talk about the intricacies of his journey, including how he built his business and the problems he faced an overcame to be where is today. James, a published author, is highly motivational and straight talking individual who pulls no punches in his assessment of what it takes to be better tomorrow than today.

Dan is a measured, articulate and extremely knowledgable person who has dedicated his life to invest in coaching others achieve their goals. Having preciously worked in elite Sport, he focuses his attention on his clients facing a multitude of challenges. He has developed a unique style which he uses to great effect and help his client achieved the results they seek.

In this honest and open conversation, we discuss why he loves coaching, how he found his identity being different at school and the challenges facing Men is the current social climate. An interesting listen which is thought provoking and educational.

Dan Osman

Mo Morris

Rhiannon is a unique individual. Growing up she always stepped to her own beat and has backed herself to feel comfortable in what she has done. She is one of the nicest people you will ever meet, warm, kind and welcoming but you do not have to look far to see what is beneath. She is able to summon drive, ambition and determination almost at will remaining focussed under intense pressure. She is also able to adapt under pressure and has laser beam focus on what is required at any given moment.

A current Cage Warriors champion, she has her sights set on fighting on the UFC and testing herself against the very best. Embracing the daily grind she explains her strategies and motivation is following her dreams even when no one is watching!

momorrisrm

Rhiannon Hudson

Gus hails from Brazil and sport has always been part of his life. He played football from the age of 10 and completed a sports science degree at university. He is committed to helping people change their lifestyle through fitness. Gus has an unrivalled passion for fitness which has seen him build a success gym in Rio and London in his pursuit to helps those around him. He is one of the coolest people on the planet!! FACT.

In this episode, we discover the challenges Gus faced when moving from a small town in Brazil to follow his dreams resulting in becoming the head coach of a growing global fitness brand. We discuss the risk involved, the dark times of his journey and how he was able to overcome all of this to strive #tobebettertomorrowthantoday.

@momorrisrm

@cantcanwill

@gus.witfitness

Nick is recognised as the world’s first and leading Elite Sport Sleep Coach, probably the world’s first Sleep Coach and regarded as a leading human recovery innovator. He has over 35 years’ experience within the sleep and sleeping product industry and over 22 years dedicated to elite sport. He has worked with premiership football teams, the England national team, Team GB on Olympic Cycles and many individual athletes.

After many years working within sleep and elite sport, Nick had one aim of providing a simple and achievable technique that any individual can apply to their life for improved sleep. Later named the R90 Technique, this approach has been beneficial in improving not only sleep, but recovery, performance and mood.

Using his experience, Nick developed the R90 Technique consists of the 7 Key Sleep Recovery Indicators (KSRIs) that contribute to an improved sleep approach. Outlined in Nick's book Sleep, this revolutionary technique has been helping elite athletes, sports teams, high achievers, businesses and individuals all over the world. This episode is a must listen if you aim to be better tomorrow than today!

@cantcanwill

@momorrisrm

@_sportsleepcoach

Phil Learney has been a prominent figure in Strength and Conditioning fields for close to 20 years. In this time, he has established and continues to build a reputation based around his intelligent, observational and results-based coaching. Alongside Phil’s practical teachings his open minded, pertinent writing and speaking has resulted in a great deal of respect from his peers and the community that follows him.

Now the co-founder of a Human Performance business, Phil has built an extremely credible knowledge base and is well place to discuss the factors surrounding what it takes to be better tomorrow than today. In this episode we talk about rest and recovery as a key tenant in delivering a performance in any walk of life.

@momorrisrm

@cantcanwill

@theptcoach

Ed has fought a lifetime of crime in one of the world’s busiest cities. He has worked his way through the London Metropolitan Police Force to become one of the countries experts in Counter Terrorism operations. He has first-hand experience in fighting crime, and we listen to his stories which bring him close to death and how he handled the Westminster Terror attack which shook the nation.

Ed discussess the effects of an intense working period which resulted in burnout. We listen to how he managed to perform when the nation needed him to while dealing with significant personal struggle. An enthralling interview which is fascinating and intriguing in equal measure.

@momorrisrm

@cantcanwill

@ed_juanrude