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The Breakthrough Room

By: Kristine Santiago
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  • Summary

  • DISCLAIMER: “The Breakthrough Room” provides information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Before following advice discussed on “The Breakthrough Room”, we recommend that you consult with a physician or other Medical and Mental Health Provider. Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
    © 2022 The Breakthrough Room
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Episodes
  • Episode 36: Your Attachment To the Outcome Is Going To Cause You To Fail

    Episode 36: Your Attachment To the Outcome Is Going To Cause You To Fail
    Apr 10 2024
    In this episode, Kristine talks about the recent revelation prompted by a quote from a new Bravo! reality show. It caused her to evaluate all the ways she has underlying expectations that motivate her behavior and thoughts in her relationship with others and herself. Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Episode 35: Welcome Back to The Breakthrough Room!

    Episode 35: Welcome Back to The Breakthrough Room!
    Mar 27 2024

    Welcome back to the podcast! In this episode, I dive into the reasons behind my prolonged hiatus, exploring topics like navigating through grief and experiencing personal growth through my faith journey. Your continued support and patience mean the world to me as I navigate these challenging times. For updates on my journey and to explore my coaching services, self-help course, and free self-growth and healing resources, head to my website at www.thebreakthroughroomllc.com. Thank you for tuning in and being part of this journey with me!


    Instagram: krisantiaago

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Episode 34: 8 Morning Activities To Rewire Your Brain

    Episode 34: 8 Morning Activities To Rewire Your Brain
    Nov 25 2023

    In this episode of the Breakthrough Room, Kristine shares eight different activities that you can incorporate into your morning routine to reprogram your brain for positive transformation. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset


    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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