Show Notes for The Aspiring Psychologist Podcast Episode 128: What is Health Psychology?

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Nicola O'Donnell, a trainee health psychologist. They discuss the field of health psychology, including what it involves and the different pathways to becoming a health psychologist. They also touch on the importance of self-care and avoiding burnout in the field. Nicola also offers tutoring services for psychology students and can be found on platforms like First Tutors, LinkedIn, Twitter, and Instagram. Overall, the conversation is informative and provides insights into the field of health psychology.

We hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• 00:00 - Introduction: Dr. Marianne Trent introduces the episode, focusing on health psychology and the upcoming interview with Nicola O'Donnell.
• 01:17 - Interview Begins: Dr. Marianne Trent welcomes Nicola O'Donnell to discuss her journey into health psychology, beginning with her undergraduate studies and clinical placements.
• 05:42 - Health Psychology Training: Nicola explains the stages of training required for health psychology, including stage one and stage two, and various funding options.
• 10:10 - Training Routes: Nicola details different training routes for health psychology, including university doctorates, independent routes, and funded programs in England and Scotland.
• 13:24 - Funding Options: The discussion delves into funding options for health psychology training, including post-doctoral loans and self-funding.
• 14:56 - Personal Journey: Nicola shares her personal journey into health psychology, reflecting on her experiences, including the passing of her father and her pursuit of meaningful work.
• 19:02 - Coping with Loss: Dr. Marianne Trent and Nicola discuss coping with personal loss and the impact it has on one's career and motivations.
• 20:45 - Understanding Health Psychology: Nicola explains the essence of health psychology, focusing on how thoughts, emotions, behaviors, and social factors influence physical health.
• 26:47 - Personal Health Reflections: Dr. Marianne Trent reflects on her own health journey, emphasising the importance of vibrant health and well-being.
• 28:59 - Health Behavior Change: Nicola discusses her experience with health behaviour change during the COVID-19 pandemic, including training for a triathlon.
• 31:08 - Prevention and Well-being: The conversation explores the importance of prevention and well-being in maintaining overall health and coping with illness.
• 32:23 - Future Outlook: Dr. Marianne Trent and Nicola discuss the future outlook for health psychology, focusing on prevention, coping strategies, and personal well-being.
• (33:48) Marianne shares her empowering journey of recovery through private physiotherapy, emphasising the importance of taking action and maintaining locus of control in health.
• (35:30) Dr. Marianne Trent and Nicola discuss the evolving role of patient autonomy in healthcare, highlighting the significance of giving individuals control over their treatment decisions.
• (36:30) Nicola explains the benefits of psychology tutoring, addressing common misconceptions and emphasising the value of personalised support in academic success.
• (39:11) Dr. Marianne Trent reflects on her own academic challenges and the importance of structured support, highlighting the role of tutoring in optimising learning outcomes.
• (40:32) Nicola...

Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejections

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist Podcast, I discuss the challenges of job rejection and disappointment in the field of psychology and mental health. I offer eight points to consider when facing rejection, I also emphasise the importance of perseverance and surrounding yourself with supportive individuals who understand the challenges of the field.

I hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• (00:00): Introduction to job objections and disappointment in psychology.
• (01:54): Point 1
• (04:41): Point 2
• (06:37): Point 3
• (10:00): Point 4
• (15:30): Point 5
• (17:00): Point 6
• (20:50): Point 7
• (22:41): Point 8
• (23:49): Sharing personal strategies for staying motivated.
• (24:44): Summary and Close

Links:

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

Like, Comment, Subscribe & get involved:

If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page.

Hashtags:

#aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified...

Show Notes for The Aspiring Psychologist Podcast Episode 126: Working Psychologically with Serious and Catastrophic Injury with Dr. Shabnam Berry-Khan

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist podcast, we speak with Clinical Psychologist, Dr. Shabnam Berry-Khan, who used her creative thinking to develop her own path in the field of psychology working with people with serious and catastrophic injuries. Join us as we explore the world of catastrophic and serious Injury, including the work Shabnam does, the importance of personal values in psychology and how to reduce burnout in the field of psychology.

We hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• (00:00): Introduction
• (01:20): Introducing Shabnam
• (01:49): Shabnam’s journey into Psychology
• (04:24): What work might you do to support those people in this field?
• (11:58): What exactly is serious and catastrophic injury?
• (13:35): The importance of values
• (16:02): A gap in the market…
• (17:29): The importance of utilising creativity thinking
• (22:56): How long term is “Long-term” outside the NHS?
• (29:05): Shabnam’s top tip for reducing burnout
• (30:37): The magic of Virtual Assistants
• (33:09): Connect with Shabnam
• (34:46): Summary & Close

Links:

📱To connect with Shabnam on LinkedIn: https://www.linkedin.com/in/dr-shabnam-berry-khan-psychworks/ or listen to her podcast: https://www.psychworks.org.uk/podcast/

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

💬 To join my free Facebook group and discuss your thoughts on this episode and more:

Show Notes for The Aspiring Psychologist Podcast Episode 125: Comparing the Irish & UK Psychology Training with Dr Leora DeFlumere

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist podcast, we speak with Clinical Psychologist, Dr. Leora DeFlumere, a psychologist who has worked in different parts of the world! If you have thought about training elsewhere outside of the world or considered moving abroad after qualification, then this episode of the Aspiring Psychologist podcast is for you! Join us as we explore the differences between the UK’s trusty NHS and the equivalent in Ireland, the differences in doctoral training across the world, Leora’s journey into the world of psychology and private practice which involves supporting parents into transitioning to parenthood. Leora also shares her top tip in reducing burnout and explores the concept of “matrescence”.

We hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• (00:00): Introduction
• (01:36): Introducing Dr. Leora DeFlumere
• (02:36): What is HSE and is it similar to the NHS at all?
• (04:42): Doctoral pathways in Ireland and are they as competitive?
• (11:32): How similar are the issues we face in the NHS in Ireland?
• (14:47): Brexit and political impacts on healthcare systems
• (16:07): Leora’s journey to psychology
• (20:01): How transferrable are degrees across the world?
• (23:28): Leora’s current work
• (26:50): Parenthood, life & trauma
• (30:09): I’ve never heard of “Matrescence” – what is it?
• (31:42): Connect with Leora
• (32:20): Leora’s top tip to reducing burnout
• (34:54): Summary and Close

Links:

📲 To connect with Leora on Linkedin: https://www.linkedin.com/in/leoradeflumere/ and on Instagram: https://www.instagram.com/thegentlepsychologist/

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree:

Show Notes for The Aspiring Psychologist Podcast Episode 124: What is a Clinical Associate Psychologist? With Dr Dawn Reeves

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode we dive into the world of Clinical Associate Psychologists (CAPs) with our guest Dr. Dawn Reeves! We explore the role, training, and unique experiences within this dynamic field of psychology. We discover the diverse pathways and opportunities for aspiring psychologists. Tune in for insights on training, supervision, and how CAPs contribute to mental health services. Don't miss out on this enlightening conversation!

We hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• (00:00) Dr. Marianne Trent introduces the topic of clinical associate psychologists
• (01:03) Dr. Dawn Reeves joins as a guest
• (01:57) Description of the CAP apprenticeship program
• (02:16) Discussion on supervision and requirements
• (03:05) Dr. Dawn Reeves talks about her background in psychology ·
• (05:49) Varied experiences in psychology careers
• (06:27) Diversity of roles within psychology
• (07:23) Active nature of therapy work
• (08:38) Dr. Dawn Reeves elaborates on her role in training CAPs
• (12:47) Description of CAPs' varied placements
• (14:36) Funding and employment details for CAP apprenticeships ·
• (18:30) Flexibility and breaks in CAP training
• (22:00) Advice for aspiring psychologists to avoid burnout
• (26:11) Conclusion and encouragement for listeners

Links:

📚

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now:

Show Notes for The Aspiring Psychologist Podcast Episode 123: How to master public speaking - psychologist insights

Thank you for listening to the Aspiring Psychologist Podcast.

For those who have received interview offers this year for the DClinPsy, congratulations! You might be feeling nervous around this time and that is okay, perhaps this episode might be helpful to you (and for those who struggle with public speaking!). In this episode of the Aspiring Psychologist podcast, we speak with Assistant Psychologist, Jasmine, as we compare and contrast our experiences of speaking in public, group settings, meetings and the growth, self-care and bravery that comes with it. Join us as we discuss how our experiences shape our work as a psychologist, discuss tips to overcoming fear and anxiety associated with public speaking, and the value of speaking, feedback and self-care.

We hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• (00:00): Introduction
• (00:39): Introducing Jasmine
• (01:40): Jasmine’s entry to the psychology world
• (05:22): Stigma’s around older adult experiences
• (08:11): The importance of public speaking in psychology roles
• (09:18): Reflecting on childhood experiences that shape our careers as psychologists
• (14:16): The importance of where you place your attention
• (16:39): Being nervous is okay too (especially when it’s new)
• (18:28): Practicing leadership skills doesn’t mean getting it right first, every time
• (21:25): Finding long-term sustainable solutions to overcome difficulty
• (23:31): The importance of space spaces
• (27:12): It takes bravery to speak about vulnerabilities
• (29:26): Using our voice is not only just important to psychology
• (33:58): The value of feedback
• (36:45): Thinking about the bigger picture and the purpose of public speaking
• (39:58): Stop, drop (your shoulders) and breathe
• (43:17): It is important to take care of yourself
• (46:41): Sometimes, we need to give ourselves permission to grow
• (48:03): Connect with Jasmine
• (49:16): Summary and close

Links:

📱 To connect with Jasmine Iveson on LinkedIn: https://www.linkedin.com/in/jasmine-iveson-794381204/?originalSubdomain=uk

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool...

Show Notes for The Aspiring Psychologist Podcast Episode 121: Politics, Parliament and Psychology with Brad Powell

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist podcast, we speak with Trainee Clinical Psychologist, Bradley Powell, who is in his 3rd year of the doctorate and in a fascinating placement, which is certainly different to what you might normally think of, when you hear the world “placement”. Join Brad and I as we delve into the world of Parliament and UK politics, psychology and policy-making. We also discuss the importance of protecting the psychologist title in the UK and the impact of having an unprotected title on the wider public. If you would like to hear how Brad even got into this placement, how he appeared on the front page, and hear about a day in the life of a trainee in parliament, listen on!

We hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• (00:00): Introduction
• (01:42): Bradley’s journey to Psychology
• (03:12): Imposter syndrome – everyone has them
• (05:12): The importance of having life on the other side of the doctorate
• (07:45): The power of psychology in policy making
• (11:35): What work does a trainee psychologist do in politics?
• (14:09): Protecting the psychologist title – why is it critical?
• (17:08): The resistance in not protecting titles
• (20:11): Learning from countries in policy-making and the role of learning in placements
• (24:03): A day in the life of trainee clinical psychologist on placement
• (27:58): The purpose of placements
• (29:18): Prime Minister’s questions
• (30:45): Making the front page
• (33:56): That fascinating feeling of taking it all in
• (36:17): The extensive checks that (sometimes) happen pre-placement
• (37:42): The lasting impression of Parliament
• (39:41): How final year placements dictate your qualifying path as a psychologist
• (42:09): Summary and close

Links:

📲 Connect with Brad here: https://www.linkedin.com/in/bradleympowell/

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist

Thank you for listening to this episode of The Aspiring Psychologist Podcast.

It's a controversial one where I discus the controversy surrounding honorary assistant psychologist roles. These positions involve unpaid work supporting qualified psychologists in hospitals, clinics, or research settings. I highlight seven reasons why these roles are controversial. I argue that these roles are unethical and calls for a change in the way these positions are advertised and filled.

I hope you find it so useful and I would LOVE your feedback on this! Let me know in the comments on social media what you think!

Highlights:

• 00:00: Introduction to the controversy surrounding unpaid yet essential honorary assistant psychologist roles.
• 00:45: Defining honorary assistant psychologist roles.
• 02:04: Exploitation of labour in unpaid roles.
• 03:18: Inequitable access due to unpaid roles.
• 06:31: Lack of opportunities for honorary staff.
• 08:44: Warning against the normalisation of unpaid labour.
• 11:37: Ethical considerations faced by honorary assistants.
• 12:45: Impact of unpaid roles on diversity.
• 14:06: Potential negative impact of unpaid roles on individuals.
• 16:18: Conclusion urging listeners to reconsider unpaid roles and advocate for fair compensation.

Links:

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

Like, Comment, Subscribe & get involved:

If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page.

Hashtags:

#aspiringpsychologist #dclinpsy #psychology #assistantpsychologist...