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We spent the day with Adam Glendye of “The Pursuit Counseling”. He walked us through the symptoms of Post Traumatic Stress and ways to deal with them. He also discussed the stress healing professionals carry when helping other people. Adam provided a few tools to ensure we are not pouring from an empty cup. Interested in what Adam said? Click on the link below or go to your favorite podcast host and listen to how we address the difficult topic of how to keep our healing professionals healthy.

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What is mental health and how do you define it. If you are looking for a definition of mental health or a good starting point of how to define it, tune in and listen to Bren and Michael as they define mental health as only they can. They briefly discuss the Nested Model and the concept of your mental health on a spectrum. What is the Nested Model and what do they mean by mental health spectrum? Join us and find out! Let us know what you think after you listen to this episode and as always, please like and share it.

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Bren and Michael discuss the importance of each of these holidays and the differences between the two. Memorial Day is to honor those who paid the ultimate sacrifice and gave their lives to support and defend the principles and values of our great country. Veteran’s Day is to honor our living veterans and active duty service members. Join them as they discuss in their unique way these two very important holidays.

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Megyn Kelly and UFOs, Bren and Michael and Post Traumatic Stress, what's the connection? Listen and find out. Bren and Michael kick off Mental Health Awareness month talking about Post Traumatic Stress. They are intention about leaving off the "D". Listen and find out why.

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Recording with Juliet Funt was so much fun! She is smart witty and has some powerful concepts to help individuals and organizations of all sizes. Her book, "A Minute To Think" is a must-read! Prepare to laugh and learn in her easy-to-read book on how to create white space. What is white space? Listen to this podcast then go get her book, "A Minute To Think".

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The eclipse, wow what an event, or not! The eclipse may have cast a big shadow, but our co-host and guest today cast an even bigger shadow. It is always an honor to work with Michael Stuart, but we also had an amazing guest, Mack Story. Mack is the co-founder of Blue-Collar Leadership. Mack spent many years in the blue-collar workforce, starting his career working as a frontline machine shop operator. Later in his career, he logged over 11,000 hours leading hundreds of leaders and their teams through process improvement, leadership development, organizational change, and cultural transformation, both as an employee and as an independent consultant. His transformation from a Marine infantryman to an international leader is a powerful story.

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WARNING!! Controversial topic. Our goal is not to cause controversy or create problems but rather to give people tools to deal with reality. This episode is one of those topics that has caused people stress and tension. Not because the topic itself is the issue but rather how people respond to it. Bren and Michael talk about the power of the mind and the amazing things it can and can’t do. Check out the latest episode of The After-Action Report and learn more about the power of the mind.

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Bren takes Michael and The After-Action Report on a detour when he ignores their show notes and discusses a different topic that came to him over the weekend. Bren and Michael talk about the effects positive and negative talk has on kids while service members are deployed. They do eventually get back on track and talk about faith and the power it has on one’s life. After you listen to this 30-minute episode, let us know what you think at Eden-project.com