Welcome to the episode!

Adham Chalabi, also known as Captain Adham, is a coach who specializes in trauma, PTSD, and addiction. He is passionate about providing continuous education for coaches, believing that coaches should be highly regarded professionals, akin to doctors and lawyers.

Adham emphasizes using multiple coaching modalities, as different approaches work best for different issues. He incorporates techniques like breathwork, hypnosis, NLP, and somatic coaching to address conscious and unconscious aspects.

Adham also stresses the importance of customized learning pathways for his students, as everyone is at different levels and has different goals. He aims to understand what truly motivates each individual.

We discuss the role of the unconscious mind as the "goal-getter" and the importance of developing a healthy ego. He emphasizes understanding and addressing internal beliefs and patterns formed at a young age.

Adham highlights the significance of "truth" as a proper formulation of one's internal representation of the world. He believes that speaking the truth and upgrading one's internal model of the world can lead to healing.

The ONE Thing:

The importance of continuous education, using multiple modalities, and understanding the client's unique internal representations and beliefs formed at a young age is a powerful approach to coaching.

Adhams' commitment to helping coaches become highly regarded professionals and his insights into the role of the unconscious mind and ego development make him a valuable resource in the field.

Connect with Adham:

Facebook: https://www.facebook.com/CaptainAdham

Connect with me:

https://linktr.ee/sawrightcoach

Welcome to the Episode

I had so much fun meeting up again with Vielka! She is a voice coach who specializes in teaching children to sing with confidence through her unique voice method.

Vielka believes singing and finding your voice is about far more than just the technical skill - it's about building confidence, self-expression and connecting with your emotions.

She discusses her journey to becoming a voice teacher, from being a shy kid who discovered her passion for singing, to studying classical voice, and then realizing her calling was helping others find their voice.

The Vielka method emphasizes empathy, listening and meeting students where they are as key to her teaching approach, rather than harsh criticism.

Finding your voice through singing develops powerful life skills - determination, adaptability, confidence, emotional awareness, and the ability to resonate and connect with others.

These skills translate to many professional settings like public speaking, presenting, and reading the emotional resonance of a room.

The ONE Thing:

Developing your singing voice is about far more than just technical vocal skills. The journey of finding and expressing your unique voice builds invaluable life skills like confidence, emotional intelligence and the ability to truly connect with others through resonance - making it immensely empowering for people of all ages.

Links for Vielka:

Web: https://www.vielka.com

LinkedIn: https://www.linkedin.com/in/vielkakw/

My Link:

https://linktr.ee/sawrightcoach

Welcome to the episode!

Omaer Rana is a coach who helps big tech professionals lower stress and achieve success through his company Surefire Coaching.

He discusses the challenges faced by high performers in the tech industry, such as long hours, never-ending to-do lists, lack of work-life balance, and job insecurity.

Omaer emphasizes the importance of disconnecting from technology and being present, suggesting techniques like doing a "tech flip" where devices are turned off and put away.

He talks about the need to establish boundaries between work and personal life, including truly disconnecting during vacations.

Omaer explores the underlying belief of "not being good enough" that often drives high performers to overwork and struggle with celebrating wins.

He recommends taking breaks from devices, even for short periods, to reclaim a sense of freedom and allow time for reflection.

The ONE Thing :

One key takeaway is Omaer's recommendation to occasionally leave your phone behind and spend time device-free, even if just for 30 minutes to an hour. This can help reduce stress, increase presence, and reconnect with a sense of freedom and the simpler joys in life that are often overlooked when tethered to technology.

Contact for Omaer:

LinkedIn: linkedin.com/in/omaer-rana-9104553a

My contact links:

https://linktr.ee/sawrightcoach