• Your Invitation to SOAR
    Sep 15 2020

    A welcome message from host, entrepreneur, and speaker Kesha Whitaker to introduce the Succeeding Over All Roadblocks (S.O.A.R.) Lifecast. On the show, she will share her personal experiences as well as in-depth interviews with close friends who have overcome life-changing moments.

    Follow the S.O.A.R. Lifecast on:
    Facebook: @soarlifecast
    Twitter: @soarlifecast
    Instagram: @soarlifecast

    Available on: Apple Podcasts, Google Podcasts, Spotify and Libsyn

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    2 mins
  • Lessons & Reminders
    Sep 16 2020

    So far 2020 has been a tumultuous year globally and for me on a personal level. In this solo episode, I talk about quarantine life, the impact of losing my father, my pet, Kobe Bryant, Chadwick Boseman, George Floyd, Breonna Taylor, Ahmaud Arbery, and many more. 

    Connect with the SOAR Lifecast on:
    Facebook: @soarlifecast
    Twitter: @soarlifecast
    Instagram: @soarlifecast

    Available on: Pocket Casts, Stitcher, YouTube and Libsyn

    Email me at soarlifecast@gmail.com

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    8 mins
  • I Feel So Vulnerable with Roger Caesar
    Sep 23 2020

    Born in Grenada and raised in Canada, Roger Caesar went from shy guy to three-time champion as an award-winning, international speaker. In this episode, my fellow Distinguished Toastmaster and I talk about the power of being vulnerable and sharing your story to connect with people whether on the stage or in your everyday life. 

    Connect with the SOAR Lifecast on:
    Facebook: @soarlifecast
    Twitter: @soarlifecast
    Instagram: @soarlifecast
    Email me at soarlifecast@gmail.com

    Connect with Roger
    LinkedIn: Roger Caesar
    Instagram: caesar.empire
    rogercaesar.com 
    caesartransport.com

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    47 mins
  • The Power of Words
    Sep 30 2020

    Words matter. Sometimes it's what you say, other times it's how you say it. Most times, it's both. In this solo episode, I share a personal experience where two words had a profound effect on me. Then I break down the situation using principles in the book, The Four Agreements.

    Mentioned in this episode:
    The Four Agreements: A Practical Guide to Personal Freedom
    by Don Miguel Ruiz

    Connect with the SOAR Lifecast on:
    Facebook: @soarlifecast
    Twitter: @soarlifecast
    Instagram: @soarlifecast
    Available on: Apple Podcasts, Amazon Music, Pocket Casts, Stitcher, YouTube and Libsyn
    Email me at soarlifecast@gmail.com

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    9 mins
  • Pain, Positivity and Purpose with Danielle Scott
    Oct 7 2020

    Professional indoor volleyball legend Danielle Scott is a 5-time Olympian and 2-time silver medalist who is also a survivor of domestic assault. She was hospitalized for stab wounds suffered while defending her sister Stefanie, who was allegedly murdered by her husband of 14 years. He went on the run and was found and arrested 36 days later.

    Danielle is an advocate against domestic violence and talks about her experience, how she maintains a positive outlook, what she's been up to since retiring from pro volleyball, and balancing life as a single mom.

    Connect with Danielle Scott
    Twitter: @dscottarruda
    Instagram: @danielle02scott
    Web: www.daniellescottvolleyball.com

    Connect with the SOAR Lifecast on:
    Facebook: @soarlifecast
    Twitter: @soarlifecast
    Instagram: @soarlifecast
    Available on: Apple Podcasts, Amazon Music, Pocket Casts, Stitcher, YouTube and Libsyn
    Email me at soarlifecast@gmail.com

     

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    45 mins
  • Turning Health into Wealth with Almetria Turner
    Oct 14 2020

    Celebrity chef, blogger and healthy budgetnista Almetria Turner joins me to share how she broke an unhealthy cycle with food and obesity to lose 177 pounds naturally through lifestyle and fitness changes. She began to inspire and help others, becoming an international influencer, author and brand ambassador. Almetria has maintained the weight loss for nearly 10 years and is the founder of Fit and Finally Free, a lifestyle, fitness and weight management company that provides personal training, along with lifestyle and wellness coaching.

    She has been featured on "The Today Show," in Women's Running Magazine, Redbook Magazine, TBN, Yahoo Health, The Huffington Post, The Daily Mail UK, CNN, and was even a finalist in Nashville during the nationwide search for Season Nine of Masterchef.

    Connect with Chef Almetria Turner
    Facebook: Fit and Finally Free
    Twitter: @fitandfinallyfree
    Instagram: @fitandfinallyfree
    Web: fitandfinallyfree.com

    Connect with the SOAR Lifecast on:
    Facebook: @soarlifecast
    Twitter: @soarlifecast
    Instagram: @soarlifecast
    Available on: Apple Podcasts, Spotify, Amazon Music, Pocket Casts, Stitcher, YouTube and Libsyn
    Email me at soarlifecast@gmail.com

     

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    40 mins
  • A Seat at the Table with Mike Bland
    Oct 22 2020

    Election Day is fast approaching and so much is at stake for the nation. We must take a seat at the table whether it is running for office, casting our vote, supporting candidates, or being an advocate on issues that matter.

    Joining me is Mike Bland, the National Director of Leaders of Color (LOC). LOC is a program that prepares black and brown leaders across the country for public office with extensive training and support. Its vision is of a nation where Black and Latino communities are represented by elected officials who not only look like them but are tireless advocates for quality education.

    Mike shares his experiences growing up around politics, working on historic campaigns, running for city council in New Jersey at the age of 22, and drops gems on what’s going in these political streets.

    Connect with Mike Bland
    Twitter: @politico_bland
    Web: Leaders of Color

    Connect with the SOAR Lifecast on:
    Facebook: @soarlifecast
    Twitter: @soarlifecast
    Instagram: @soarlifecast

    Available on: Apple Podcasts, Spotify, Amazon Music, Pocket Casts, Stitcher, YouTube and Libsyn

    Email me at soarlifecast@gmail.com

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    50 mins
  • Controlling Your Destiny with Carolyn Hardy
    Oct 28 2020

    To close out Breast Cancer Awareness Month, Carolyn Hardy joins me to share how she beat breast cancer, along with pearls of wisdom about life and business. As President/CEO of Chism Hardy Investments and Henderson Worldwide Investments, she is an author, serial entrepreneur and a woman of many firsts. 

    She broke into the all-boys club at J.M. Smucker, moving up the ranks to become the first African-American woman plant manager and later was the first African-American female Vice President at Coors. She took it to the next level when she purchased Hardy Bottling, making her the first African-American woman to own a major brewery. In this episode, I find out what drives her, where her strength and courage comes from, and how she broke through in male-dominated industries.

    Connect with Carolyn Hardy
    Instagram: @carolynchismhardy
    LinkedIn: Carolyn Hardy
    Web: www.carolynchismhardy.com
    Book: Look Up: Five Principles for Intentional Leadership

    Connect with the SOAR Lifecast on:
    Facebook: @soarlifecast
    Twitter: @soarlifecast
    Instagram: @soarlifecast

    Available on: Apple Podcasts, Google Podcasts, Spotify, Amazon Music, Pocket Casts, Stitcher, YouTube and Libsyn

    Email me at soarlifecast@gmail.com

    Support the show
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    43 mins