• Staying Fertile While Bodybuilding - J3U Podcast // Eps.121

  • Apr 10 2024
  • Length: 22 mins
  • Podcast

Staying Fertile While Bodybuilding - J3U Podcast // Eps.121 By cover art

Staying Fertile While Bodybuilding - J3U Podcast // Eps.121

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  • Summary

  • In this episode, Luke and John talk about an ever-elusive question in the sport - how to stay fertile while bodybuilding.

    Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

    J3U Coaching https://j3university.com/j3u-coaching/

    J3 University https://j3university.com

    Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

    The Female Module https://j3university.com/funnel/female-module/female-module/

    Timestamps:

    Intro 00:00

    Expectation Management 03:12

    Options for Fertility 06:26

    Stack Design 10:04

    What To Do 15:27
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Hygiene & Healthy Living
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