Hello Friendies! Thanks for joining me. On today's show we chat quickly about managing expectations, spiritual fall back as well as sharing some upcoming events.

Thanks for tuning in. Chat soon.

https://theyogadome.ca/events-%26-workshops

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Welcome to today's show! On today's episode we are chatting about the inner work. The hard work.
Join me as I share about my personal breathwork journey, the bliss it brings and the inner child shit it brought to my attention!
Always learning and evolving even when dealing with bouts of depression.

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Hello, everyone. Thanks for sticking with us. Be sure to listen to the new intro and connect in as I chat about the evolution of the podcast and being human. So many different Spiritual tips and practices and I'm excited to share them with you all.

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https://theyogadome.ca/

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*Special Announcement* A Change is coming!


https://theyogadome.ca/

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Join me for a Spiritual Chat.

Subscribe, like, follow, rate —— all the things.

Much love

AM

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On today's episode I get a little personal. Going deep into some past childhood traumas all while maintaining a lighthearted approach.

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I'm back and feeling grateful and tired. Join me for a check in as I chat about my recent Thailand Journey, experiencing jet lag and tapping back into the practice of mindfulness.

Check out https://theyogadome.ca/

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https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

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Join us March 26th to April 2nd, 2025

Check out the details below.

https://theyogadome.ca/heartfelt-retreats

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https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

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