In this episode of the Spectrum and Synergy podcast, neurodivergent mothers Daisy and Foggy dissect the intricacies of ADHD and Autism burnout. The conversation kicks off with Daisy sharing her pre-assessment jitters for ASD, laying the groundwork for a deeper discussion on burnout. They delve into how ADHD and Autism uniquely influence burnout, identifying symptoms and offering practical coping strategies. Balancing parenting duties with personal mental health, they explore why neurodivergent parents often face heightened burnout challenges. The episode concludes by providing actionable advice on physical and mental self-care to mitigate neurodivergent burnout.

Join Daisy and Foggy on "Spectrum & Synergy" as they navigate the complexities of autism and ADHD, fostering a community of support and insight.

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In episode 3 of the of the Spectrum and Synergy podcast, the discussion centres around school experiences, contrasting personal reminiscences of going through school with the contemporary experience of parenting a child as they begin their educational journey. The episode touches on feelings of judgment and the quest to find a supportive community for both the parents and the child. The conversation also delves into the nuances of a child's neurodivergence and how it manifests differently in the school environment versus at home. Lastly, the episode considers the challenges of selecting a school that can adequately meet the child's unique needs and discussions around educational healthcare plans (EHCPs) as a tool to support individual learning requirements.

Join Daisy and Foggy on "Spectrum & Synergy" as they navigate the complexities of autism and ADHD, fostering a community of support and insight.

Hosted on Acast. See acast.com/privacy for more information.

In this engaging episode of the Spectrum & Synergy podcast, two neurodivergent mums delve deep into a topic that many families encounter: managing anxiety in individuals with ADHD (Attention Deficit Hyperactivity Disorder) and ASD (Autism Spectrum Disorder). We explore the unique challenges and situations that can trigger anxiety in neurodivergent individuals. An intriguing segment of the episode is dedicated to discussing the use of cannabis in managing anxiety and other symptoms associated with ADHD and autism. Another alternative treatment discussed is the use of Lion's Mane mushroom. Known for its potential cognitive and neurological benefits, particularly in terms of reducing anxiety and improving focus and memory.

Daisy and Foggy's open and thoughtful discussion makes complex topics accessible, providing support and solidarity to neurodivergent individuals and their families.

Note: As with any health-related topics, it's crucial to consult with healthcare professionals before making any changes to medical treatment or embarking on new therapies.

Join Daisy and Foggy on Spectrum & Synergy as they navigate the complexities of autism and ADHD, fostering a community of support and insight.

Hosted on Acast. See acast.com/privacy for more information.