What does it mean to contribute to your family wealth? How does that look and feel for you?

In the final episode of Season 1 we look at equality within my household and how one side of me keeps telling stories I need to catch out. Join me as we chat about ego, ways to talk to your inner child, plus my plans for 2024.

In this episode we cover:

●        Not feeling like being enough

●        Not bringing in an income to the family wealth

●        Other ways women contribute to wealth

●        Family expectations for my role in the home

●        Catching out my thoughts

●        Calling BS on negative thoughts

●        Ego playing the game

●        Dollar values versus heart values

●        Letters to your inner child

●        Reading what you need to hear

●        Creating reflection and conversations.

Resources and links mentioned in this episode:

●        Show notes: https://www.soulcarebendigo.com.au/podcast

●        Episode 14: Who the f*ck does she think she is?! https://www.soulcarebendigo.com.au/podcast/episode-6-rctm5-fwchh-wf2wm-k6bef-g3xyn-a8jtz-7rbck-etw4p-txk8j

●        Soul Care Bendigo website: https://www.soulcarebendigo.com.au

●        Soul Care Bendigo Instagram: https://www.instagram.com/soulcarebendigo/

●        Soul Care Bendigo Facebook: https://www.facebook.com/profile.php?id=100090347516510

●        Email: soulcarebendigo@gmail.com

If you enjoyed this episode, SUBSCRIBE or FOLLOW. I would be ever so grateful if you would leave a review on Apple or Spotify.

This week we chat to Kate DeAraugo, Australian Idol winner, podcast creator and also former drug addict.

We get her perspective on dealing with an addiction in the public eye, and what she needed to hear from family to overcome her past and begin to heal.

In this episode we cover:

●        Being in the spotlight

●        Dealing with body image in the public eye

●        How women need touch and can learn to self soothe

●        Self-sabotaging and changing those patterns

●        Showing up for yourself every day

●        The slippery slope into drug use

●        Having to fall on your face to learn

●        Enabling drug addiction and the ultimatums that helped

●        Drug addiction and intense relationships

●        Taking time to heal

●        Becoming a mum after drug addiction

●        Recovery doesn’t work until you are ready.

Resources and links mentioned in this episode:

●        Show notes: https://www.soulcarebendigo.com.au/podcast

●        Soul Care Bendigo website: https://www.soulcarebendigo.com.au

●        Soul Care Bendigo Instagram: https://www.instagram.com/soulcarebendigo/

●        Soul Care Bendigo Facebook: https://www.facebook.com/profile.php?id=100090347516510

●        Email: soulcarebendigo@gmail.com

●        Kate’s podcast: Why do I feel this way?

If you enjoyed this episode, SUBSCRIBE or FOLLOW. I would be ever so grateful if you would leave a review on Apple or Spotify.

Lightness always brightens the darkness and when we talk about drug abuse, there is always some light to be found amongst the illness.

Compassion and love are what drives recovery, for everyone involved. Today we reflect on my sister’s story in the past two episodes and what we can all learn from it.

In this episode we cover:

●        Bringing down brick walls

●        Seeing the person beyond the addiction

●        All the feelings around addiction

●        Generational abuse

●        How significant life events split spirit

●        We need people to give us a chance

●        Researching drug use to allow compassion in

●        Lonely children are dangerous children

●        When the bad feels good

●        Going beyond judgement and pain

●        Self-forgiveness

●        Social media boundaries for children

●        The power of hugs and expressing feelings

●        Getting back to the spirit of positivity and love.

Resources and links mentioned in this episode:

●        Show notes: https://www.soulcarebendigo.com.au/podcast

●        Soul Care Bendigo website: https://www.soulcarebendigo.com.au

●        Soul Care Bendigo Instagram: https://www.instagram.com/soulcarebendigo/

●        Soul Care Bendigo Facebook: https://www.facebook.com/profile.php?id=100090347516510

●        Email: soulcarebendigo@gmail.com

If you enjoyed this episode, SUBSCRIBE or FOLLOW. I would be ever so grateful if you would leave a review on Apple or Spotify.