Small Changes Big Shifts Podcast Por Dr. Michelle Robin arte de portada

Small Changes Big Shifts

Small Changes Big Shifts

De: Dr. Michelle Robin
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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness. It's the small changes that stick and ultimately compound to create big shifts in our holistic wellbeing.@2024 Small Changes Big Shifts Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • From One Generation to the Next: The Impact of Being Poured Into

    From One Generation to the Next: The Impact of Being Poured Into
    Apr 5 2026
    In this powerful episode, we explore how one act of kindness can create a lasting generational impact. Dr. Robin reflects on her childhood experience of being welcomed into the Pfingstens' home, a moment that shaped her understanding of compassion, service, and community. Through a meaningful conversation across three generations, this episode highlights the importance of mentorship, chosen family, and the role of support systems in personal growth and healing. Together, they discuss faith, resilience, boundaries, and the responsibility we each carry to pour into others. This episode is a reminder that small, intentional acts of care can influence not only one life, but generations to come. Key Takeaways: Small acts of support can create ripple effects that influence generations. Healing is a personal journey, but community and connection make growth possible. Faith and trusted relationships provide strength during life's most difficult seasons. Setting healthy boundaries allows compassion without losing yourself in others' struggles. The choices you make today can redefine your future, regardless of your past. We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence. Support the Mission | Annual April Fundraiser Each April, we celebrate Dr. Robin's birthday by giving back. Our annual fundraiser supports the mission of Small Changes Big Shifts, helping us bring whole-person wellness education and resources into communities that need it most. Our current Shift Experience Scholarship application is open, offering individuals ages 18–30 access to life-changing wellness resources and support. If you or someone you know is ready for the next step in your wellbeing journey but unsure where to begin, we invite you to apply today and join our community. If this episode inspired you, we invite you to be part of the ripple effect. Your donation helps us expand our reach, empower individuals, and create lasting generational impact through wellness education. Donate here: https://smallchangesbigshifts.growthzoneapp.com/ap/contribute/VLz1lJPn Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
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    22 m
  • Exploring Wellbeing and Legacy: Engaging Conversations with Dr. Michelle Robin and Her Twin Brother Mike, Part 2

    Exploring Wellbeing and Legacy: Engaging Conversations with Dr. Michelle Robin and Her Twin Brother Mike, Part 2
    Mar 29 2026
    This episode dives into living with intention, finding contentment, and the power of mentorship in shaping personal and professional growth. Dr. Michelle Robin and her twin brother, Mike, share reflections on life milestones, wellbeing practices, and balancing career, family, and purpose. Listeners will gain insights on embracing meaningful relationships, slowing down to savor life's seasons, and stepping into each chapter with gratitude and intention. Key Takeaways: True mentorship is a two-way street, mentors pour in, but mentees must meet them halfway with curiosity and preparation. Contentment matters: slowing down and appreciating where you are can prevent burnout and improve wellbeing. Life milestones offer perspective; taking time to reflect allows growth in emotional, spiritual, and mental health. Wellbeing is multi-dimensional, physical, mental, spiritual, and financial health all contribute to living fully. Every season of life brings unique lessons; embracing them intentionally creates a more fulfilling journey. Special thanks to Community America Credit Union for walking alongside us in this work. Their commitment to helping individuals and families build financial well-being reflects a shared belief we hold at SCBS, that true well-being is whole-person, and financial health plays a vital role in how we show up for ourselves and our communities. We're grateful for their partnership, their trust, and their continued investment in creating stronger, more connected communities where people have the resources and support to truly thrive. Support the Mission | Annual April Fundraiser Each April, we celebrate Dr. Robin's birthday by giving back. Our annual fundraiser supports the mission of Small Changes Big Shifts, helping us bring whole-person wellness education and resources into communities that need it most. If this episode inspired you, we invite you to be part of the ripple effect. Your donation helps us expand our reach, empower individuals, and create lasting generational impact through wellness education. Donate here: https://smallchangesbigshifts.growthzoneapp.com/ap/contribute/VLz1lJPn About Mike Robin: Mike Robin is a retired Healthcare Information Technology Executive. Mike spent over 30 years in the Healthcare Software industry working for Cerner Corporation, Healthcare IT Leaders and as an independent consultant before retiring in 2025. Today Mike spends his time serving on two different not-for-profit boards, volunteering at local high schools and spending time with his grandchildren. Mike serves at the Chairman of the Board for A Door of Hope. A Door of Hope equips Christian families to open their hearts and homes to children in foster care. A Door of Hope provides the training, support, and Christ-centered community families need to become foster parents. Mike recently joined the board of directors for Michigan trade collective. The collective provides scholarships (Work Ethic Scholarship Program) to individuals pursuing training in skilled trades and partners with organizations like SkillsUSA to elevate the perception of vocational careers. Mike also volunteers with the Citrus County Coalition for College and Careers. ‍‍The Citrus County Coalition for College & Careers is a nonprofit organization that works with community partners to support and provide resources that advance students' educational goals. Volunteers meet with students to help with post-secondary plans, including entry to Colleges & Universities, Career & Technical Schools, Military, and straight into careers. In his free time, Mike enjoys playing golf, running a golf league and spending time with his seven grandchildren. Connect with Mike Robin at: https://www.linkedin.com/in/mike-robin-568aa94/ Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an ...
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    23 m
  • Roots and Reflections: Celebrating Sixty Years of Life and Learning with the Robin Twins

    Roots and Reflections: Celebrating Sixty Years of Life and Learning with the Robin Twins
    Mar 22 2026
    Celebrating a milestone birthday becomes a meaningful reflection on life, gratitude, and the people who shape our journey. Joined by her twin brother Mike, Dr. Michelle Robin looks back on six decades of lessons rooted in resilience, mentorship, and generosity. Together, they share how mentors, family values, and unexpected challenges helped transform a difficult childhood into lives centered on service and purpose. Their conversation highlights the lasting impact of guidance, the power of giving back, and how each season of life invites us to align more deeply with joy, growth, and meaningful contribution. Key Takeaways: Mentors can change the trajectory of life by helping us see possibilities beyond our current circumstances. Difficult beginnings do not define our future when guidance, resilience, and support are present. Generosity and kindness learned early often become lifelong values that shape how we serve others. Life milestones create powerful opportunities to reflect, realign priorities, and choose intentional living. True success is measured not only by achievement but by how we invest in and uplift the next generation. About Mike Robin: Mike Robin is a retired Healthcare Information Technology Executive. Mike spent over 30 years in the Healthcare Software industry working for Cerner Corporation, Healthcare IT Leaders and as an independent consultant before retiring in 2025. Today Mike spends his time serving on two different not-for-profit boards, volunteering at local high schools and spending time with his grandchildren. Mike serves at the Chairman of the Board for A Door of Hope. A Door of Hope equips Christian families to open their hearts and homes to children in foster care. A Door of Hope provides the training, support, and Christ-centered community families need to become foster parents. Mike recently joined the board of directors for Michigan trade collective. The collective provides scholarships (Work Ethic Scholarship Program) to individuals pursuing training in skilled trades and partners with organizations like SkillsUSA to elevate the perception of vocational careers. Mike also volunteers with the Citrus County Coalition for College and Careers. ‍‍The Citrus County Coalition for College & Careers is a nonprofit organization that works with community partners to support and provide resources that advance students' educational goals. Volunteers meet with students to help with post-secondary plans, including entry to Colleges & Universities, Career & Technical Schools, Military, and straight into careers. In his free time, Mike enjoys playing golf, running a golf league and spending time with his seven grandchildren. Connect with Mike Robin at: https://www.linkedin.com/in/mike-robin-568aa94/ Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
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    24 m
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