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How do soldiers navigate the extreme pressures of special operations while maintaining their mental and physical health? Join us for a riveting conversation with Gordon Hurley, a former Canadian Special Operations Forces operator, as he shares his journey from light infantry airborne reconnaissance to becoming a special operator and a Joint Terminal Attack Controller. Gordon recounts the rigorous training, grueling selection processes, and his deployment to Iraq during the Battle of Mosul, all while emphasizing the critical role humor and authenticity play in surviving the intense demands of military life.

Throughout our discussion, we shine a light on the importance of proactive health management for soldiers and veterans. Gordon shares personal anecdotes that underscore the necessity of addressing physical and emotional burdens head-on to avoid long-term damage. We talk about the impact of poor diets, the significance of maintaining a healthy weight, and the broader lessons learned from his military career. The conversation doesn't shy away from the harsh realities of transitioning to civilian life, especially with injuries and inadequate healthcare support, stressing the need for mental resilience and reframing experiences to avoid bitterness.

Finally, we delve into Gordon's post-military initiatives, particularly his involvement with Heroic Hearts Canada, a non-profit organization dedicated to supporting and treating veterans. Gordon's passion for giving back and his efforts to create a comprehensive package of up-to-date veteran healthcare information are truly inspiring. This episode is a celebration of living fully through hardships, embracing discomfort, and the empowerment that comes from taking ownership of one's life and capabilities. Tune in for an episode filled with valuable insights, compelling stories, and a heartfelt look at the resilience of those who've served.

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Website: alltheway.team

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What does life look like after a career in special operations? Mike Stone, the Assistant Director of Development for Operation Healing Forces (OHF), shares his incredible journey from the battlefield to the nonprofit world, shedding light on the transformative power of service beyond military life. Mike opens up about his own experience attending an OHF retreat, an event that profoundly enhanced his well-being and relationships. He passionately encourages veterans to step beyond their comfort zones and explore new career opportunities, such as using LinkedIn to discover pathways they might not have considered before.

In this episode, we delve into the comprehensive support that the OHF program offers to special operations families. These efforts include therapeutic couples' retreats and immediate financial assistance for unforeseen crises. We discuss the crucial role of family in maintaining individual well-being and the importance of overcoming the stigma associated with seeking help. Hear firsthand accounts of how these interventions have made a significant difference, demonstrating the necessity of a holistic approach to sustaining the mental and emotional health of those in high-stress roles.

Lastly, we confront the pervasive issue of PTSD and chronic stress within the military community. Mike shares his personal experiences and insights into various treatments, including the stellate ganglion block procedure, which has provided immediate relief for many. He discusses the profound impact of community support, and how connection and timely intervention can help veterans overcome crises. Join us for this heartfelt episode that highlights the indispensable resources available through Operation Healing Forces and the lasting impact they have on the lives of veterans and their families.

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LinkedIn: Mike Stone

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What happens when a decorated military career transitions into civilian life? Join us as we unpack this challenging journey with Nigel Fisher, whose candid reflections on mental health and the overwhelming influx of resources faced by veterans provide a heartfelt focus for the episode. Nigel, along with insightful contributions from Donald Dunn and Lieutenant Colonel Scott Mann, shares the importance of mental resilience, the necessity of seeking help, and the power of sharing personal stories to navigate the emotional hurdles of leaving military service.

Through vivid personal anecdotes and expert insights, we uncover the vital importance of cognitive health, sleep, and self-care for veterans. From innovative treatments to holistic approaches, our discussion explores strategies to improve long-term well-being. Hear firsthand how multidisciplinary teams and non-pharmaceutical interventions can combat cognitive decline and aid in recovery. Dr. Mark Gordon's groundbreaking methods and the crucial role of proper nutrition and sleep hygiene are just a few of the impactful topics covered.

Finally, discover the transformative power of music and community with the Guitars for Vets program. We highlight the therapeutic benefits and emotional healing experienced by veterans who embrace new passions such as music and bow hunting. Listen to stories of personal growth and find inspiration in the unique approaches to post-traumatic growth provided by organizations like Nodens Outdoors. This episode is a rich tapestry of personal experiences, expert advice, and practical tips designed to support veterans in their journey towards a fulfilling civilian life.

If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes.

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Follow Nigel on LinkedIn and click the links below to find out more about Guitars for Veterans and NODENS Outdoors.

Guitars 4 Vets

NODENS Outdoors

LinkedIn: Nigel Fischer

Check out Dr. Mark Gordons website too!!

www.tbimedlegal.com

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