Elizabeth Boykewich is a seasoned Professional Life and Leadership Coach, dynamic speaker, and a driving force in the entertainment industry. With an impressive 28-year career in entertainment, Elizabeth is celebrated for her keen eye in identifying and nurturing new TV and film stars. However, her journey doesn't stop there. Elizabeth has seamlessly transitioned from the fast-paced world of entertainment to become a beacon of inspiration in the coaching realm.

As a Life and Leadership Coach, Elizabeth wears many hats. From working with individuals to leading groups and facilitating teams within organizations, she brings a unique blend of insights from her entertainment background and her dedication to helping people shine. Her purpose is succinct and powerful: "giving people a platform to shine."

• How mindfulness and meditation can help individuals respond to life with intention
• How shifting from a victim mindset to an ownership mindset empowers individuals to take control of their lives
• Feeding our lives with self-care and self-reflection
• How applying mindfulness in everyday life allows us to respond to challenges with grace and compassion

Ways to connect with Elizabeth:

• https://theeb.co
• IG @the.eb.co

On Elizabeth's website is a contact to book a free discovery session. We will slow down and get curious.

• Parenting adult children
• How to navigate blended family dynamics
• Prioritizing self-care and the importance of being intentional about taking care of yourself
• Explore your skills and passions to find your purpose in life
• Build a supportive community of women who can inspire and empower each other

Ways to connect with Maxine:

• facebook.com/maxineljohnson
• instagram.com/maxineljohnson

Receive a free gift by visiting: maxinefreegift.com

Jennifer Jolorte Doro, co-founder of Chiyo, discusses her background growing up in Southern California to Filipino parents and how her cultural roots influence her approach to nutrition and wellness. She explains how Chiyo uses Eastern food therapy to transform how they nourish mothers in America, focusing on stage and symptom-specific nutritional guidance. Jennifer shares the comprehensive and holistic approach of Chiyo, which combines her expertise as a clinical nutritionist, postpartum chef, certified birth doula, and lactation counselor.

Jennifer was profiled by Bon Appétit as “The Chef Making Nutrition More Delicious and Diverse” and was quoted in the New York Times on “How Food Traditions Nourish New Moms and the Parents Turning to Old Customs for Postpartum Recovery.”

In this episode, you'll hear from Jennifer about:

• Using Eastern food therapy to nourish mothers
• Chiyo and its programs
• How to support women through fertility, pregnancy and postpartum

Ways to connect with Jennifer:

• @wearechiyo
• https://wearechiyo.com/