Redefining Resilience  By  cover art

Redefining Resilience

By: Kiley Schmitz Chris Ewing
  • Summary

  • Redefining Resilience is a show built around giving you the tools and a plan to be more resilient in every aspect of your life.
    2023
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Episodes
  • Unplugged and Uncomfortable Growth with Tommy Short | Composure
    Jun 17 2024

    In this episode, we chat with Tommy Short about his transformative year without a phone, during which he wrote a book. He shares funny and thought-provoking stories, from proving his identity at the bank to setting boundaries in a tech-dependent world. Tommy reflects on the strain on relationships, the importance of focusing on what matters, and redefining success through authenticity and faith.

    Tommy Short, with his unparalleled background as an NCAA and FIBA basketball official and a life guided by his strong faith, offers more than just speeches; he delivers transformative experiences. His "Do Boring Better" philosophy is a testament to finding greatness in the everyday, turning routine tasks into pathways to excellence. Tommy's keynotes are a powerful blend of high-performance insights and profound spiritual depth designed to inspire resilience, leadership, and mindfulness.

    In each presentation, Tommy intertwines lessons from the high-pressure world of sports officiating with timeless life truths, urging audiences to pursue passions with conviction and make an impactful difference. Attendees leave equipped with strategies to overcome adversity, inspired to lead with purpose, and motivated to embrace life's challenges with courage.

    Tommy's engaging narrative and authentic delivery resonate across diverse groups—from corporate environments to faith-based organizations—encouraging personal growth and mindset mastery. His practical wisdom and relatable stories connect deeply, fostering a journey of self-discovery and a relentless pursuit of personal and professional excellence. Through Tommy’s eyes, every moment is an opportunity to lead, learn, and transcend the ordinary.

    Tune in for insights on embracing discomfort for personal growth and finding deeper meaning in life.

    To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

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    38 mins
  • Embracing Flexibility and Change | Reasoning
    Jun 10 2024

    In this episode, we dive into the relationship between flexibility and change, exploring how these concepts are intertwined and essential for personal and professional growth.

    Join us as we navigate these topics, offering insights and strategies to help you become more resilient and adaptable in the face of change.

    🕒 Timestamps:

    00:30 How flexibility and change go hand-in-hand

    10:56 We have to reframe the way we think about flexibility and change

    14:17 Prepare for change

    24:27 Be open to change

    29:38 How change can be beneficial

    To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

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    45 mins
  • Abundance vs. Scarcity Mindset | Reasoning
    Jun 3 2024

    In this episode, we explore the differences between a scarcity mindset and an abundance mindset. We define what a scarcity mindset is and how it limits potential, then contrast it with the positive, opportunity-focused abundance mindset. We'll provide real-life examples of abundance and share practical tips on cultivating this mindset through gratitude. Tune in to discover how shifting your perspective can lead to a more fulfilling and prosperous life.

    🕒 Timestamps:

    1:07 What is a Scarcity Mindset?

    9:09 The difference between a Scarcity Mindset and an Abundance Mindset

    28:18 Examples of Abundance

    47:52 Ways to practice gratitude

    To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

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    56 mins

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