ReRunning By cover art

ReRunning

By: Em Frappier
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  • Summary

  • Taking life one mile at a time...

    Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.


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    © 2022 ReRunning
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Episodes
  • Starting Over or Never Giving Up

    Starting Over or Never Giving Up
    Jun 11 2022

    Em talks about her apathy toward running lately, training for a marathon, and being fat at the doctor's office.



    Runner's Blueprint - Couch to Marathon program


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    15 mins
  • Running On Inner Fire

    Running On Inner Fire
    Mar 25 2022
    Sometimes you have to fight through some less than stellar times, and running can be an escape.



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    14 mins
  • More Trails, Less Trucks

    More Trails, Less Trucks
    Mar 15 2022
    Stumbling along down the road of healing -- dodging old patterns and angry drivers along the way...



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    14 mins
Hygiene & Healthy Living Running & Jogging
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