Have you ever met someone IRL after following them on social and thought “Is this the same person?”. I know I have! I can honestly say I’ve walked by people on the street who I see on social every day in my feed and had no idea that we crossed paths in person.

This week’s episode has come together purely because my guest, Emily, is NOT one of those creators - she is literally quite the opposite. I found Emily’s LinkedIn account last year after she commented on a post from another creator - I’m pretty sure it had something to do with diet culture and her kind perspective. Her feedback was so encouraging and genuine! I fell down the rabbit hole right onto her page and it’s been an authentic connection & vibe sense!

Emily is so insanely authentic and she is a wonderful example of a creator who creates magnetizing content simply by embodying who she is through her branding and messaging. I’ve loved getting to know her story in business and through the knowledge she shares as a fitness coach, mentor and all around nurturing creator.

We’re going to dive deep into the topic of embodied content creation and share tons of info for you to noodle on regarding how you show up for your community! This is one of those episodes where you’ll want to grab the prompt, take some notes and get ready to soak in all the wisdom shared!

Download Journal Prompt Here: ⁠https://rachellynnewall.com/episode-8

Learn About Human Design in Ep4:

https://open.spotify.com/episode/6jPj9Qbn5A72wdVhEWEGXq?si=Af5NbZKaQsSPP3gOTaACTg

Connect with Rachel Lynne:

Instagram: ⁠https://www.instagram.com/rachel.lynne.wall (https://www.instagram.com/rachel.lynne.wall

LinkedIn: https://www.linkedin.com/in/rachel-lynne-wall (https://www.linkedin.com/in/rachel-lynne-wall

Y’all - being in a creative funk is no bueno.

Do you ever just feel like you’re stuck and everything feels out of your control?

Full transparency folks … this is me right now.

I won’t be this way forever, but in this moment I’m allowing myself to lean into the frustration and dig deep into what is creating the block around my creativity.

Is it body dysmorphia? Lack and limitations? The fact that we’re approaching an eclipse? Premenstrual Syndrome? I digress…

Either way - I have some work to do and if you find yourself in the same grumpy less inspired mood then invite you to journal with me! This episode’s prompt is totally focused on reflection around your blocks and taking some time to reflect on how to ignite your creative spark.

Let’s work through this together and put the pen to paper! Feeling stuck really sucks but it doesn’t have to be our forever! Don’t forget to lmk how it’s going in the DM’s on social. I can’t wait to hear about your progress!

Download Journal Prompt Here: https://rachellynnewall.com/episode-7 (https://rachellynnewall.com/episode-7)

Connect with Rachel Lynne: Instagram: ⁠https://www.instagram.com/rachel.lynne.wall

LinkedIn: https://www.linkedin.com/in/rachel-lynne-wall (https://www.linkedin.com/in/rachel-lynne-wall)

I fell in love with podcasting last year … and then I almost quit.

I felt like I had to choose between recording and walking. Between recording and my health. Between recording and driving to my next event. Between recording and spending time with family and doing the other things I love.

This is so wild but what I learned is that ONE piece of equipment and ONE mindset shift saved my podcast. I bought a mobile mic and stopped thinking about all the things I can’t do and started thinking about who I want to be!

My truth is that content creation (regardless of the medium) doesn’t have to be a choice you choose over everything else. You can BE you and create amazing things. You can BE you and DO what you love.

Sometimes the game changing solution is simple. It could be a change in equipment, a course, a book, letting go of a must do thing you’re not really into… it doesn’t have to be earth shatteringly huge.

Let’s take some time to ponder the blocks, tiny shifts, little value adds, and opportunities that can make a huge difference in how you approach your goals!

Download Journal Prompt Here: https://rachellynnewall.com/episode-6 (https://rachellynnewall.com/episode-6)

Connect with Rachel Lynne: Instagram: ⁠https://www.instagram.com/rachel.lynne.wall LinkedIn: https://www.linkedin.com/in/rachel-lynne-wall (https://www.linkedin.com/in/rachel-lynne-wall)

Mic Link (I don’t have an affiliate code - I’m simply because I think it’s awesome!): https://www.amazon.com/DJI-Mic-All-One-Professional/dp/B0CSR8PYS3/ref=sr_1_4?crid=1J2SGLGS10HEW&dib=eyJ2IjoiMSJ9.U8sJhlQq4FNXQ7L2VR4p2bsly9ZZunlBdQJpmsjKJZalyvEXigDy-Ka_Dlncku7C4Rqt7g_45qQwLCFjC6NhvkOUZVcvHIzMAgwEmBSJQALxZnR2f9YH_lSVNyjKI_eh6cLoeCUMrkUV15uZbBjjS1WG_xaBuF8hbrcYNTljffXvz4JI3fdpK3D9Mna0ad2FHhedL3uuq1JhYfGrdwmlUmAGpBcQCWoa7qLDDazzEeKMUvLvhSUadJ7wtqKDGc6irZTR4bSFjQFJMwMcz_YIdZYDOucbwdM7rCF5ou0i_GU.vG1bBknMw-N3R0E1SsxzlDSEBkcIwCcINMFTRGWOyjo&dib_tag=se&keywords=dji+mic+2&qid=1711298683&sprefix=dji+mic+2%2Caps%2C136&sr=8-4 (https://www.amazon.com/DJI-Mic-All-One-Professional/dp/B0CSR8PYS3/ref=sr_1_4?crid=1J2SGLGS10HEW&dib=eyJ2IjoiMSJ9.U8sJhlQq4FNXQ7L2VR4p2bsly9ZZunlBdQJpmsjKJZalyvEXigDy-Ka_Dlncku7C4Rqt7g_45qQwLCFjC6NhvkOUZVcvHIzMAgwEmBSJQALxZnR2f9YH_lSVNyjKI_eh6cLoeCUMrkUV15uZbBjjS1WG_xaBuF8hbrcYNTljffXvz4JI3fdpK3D9Mna0ad2FHhedL3uuq1JhYfGrdwmlUmAGpBcQCWoa7qLDDazzEeKMUvLvhSUadJ7wtqKDGc6irZTR4bSFjQFJMwMcz_YIdZYDOucbwdM7rCF5ou0i_GU.vG1bBknMw-N3R0E1SsxzlDSEBkcIwCcINMFTRGWOyjo&dib_tag=se&keywords=dji+mic+2&qid=1711298683&sprefix=dji+mic+2%2Caps%2C136&sr=8-4)

Diving into Human Design is like going down a rabbit hole of the most enlightening self discovery!

I learned about this system last year and have gleaned so much knowledge about not only myself but also about how to use this tool as a guide within relationships. I’ve found that hearing the interpreted charts of others is an amazing way to see this system reflected and applied in real life.

Soooooo - I’m sharing mine! Megan Seamans Johnston and I dove deep within my chart this week and we’re sharing all the elements that make me - Rachel Lynne!

We’re talking about ALL the things and hoping you gain a deeper knowledge of human design and can see how I’ve used this system in my relationships, work and life!

If you’re new to Human Design or haven’t already listened to Episode 4, then I invite you to take a moment to jump over, take a listen and check out the journal prompt! Let’s jump in together!

Download Journal Prompt Here: ⁠https://rachellynnewall.com/episode-5 (https://rachellynnewall.com/episode-5)

Discover Your Human Design Chart Here: www.meganseamans.com/hd-chart (http://www.meganseamans.com/hd-chart)

Human Design Toolkit Freebie from

Megan: https://www.meganseamans.com/purposebydesign (https://www.meganseamans.com/purposebydesign)

Connect with Megan: IG: Www.instagram.com/meganseamans

Site: www.meganseamans.com

Connect with Rachel Lynne: Instagram: ⁠https://www.instagram.com/rachel.lynne.wall

LinkedIn: https://www.linkedin.com/in/rachel-lynne-wall

Have you ever wondered why you are the way you are? Like at the core - have you ever wondered why you feel totally at ease in certain situations and completely overwhelmed in others?

If you have, then you’re not alone! I’ll be the first to admit that I’ve been on a self discovery journey for the past year and I loooooove personality tests, BUT it wasn’t until I was introduced to Human Design that I truly became self-aware.

Human Design is a concept and system much like astrological birth charts and is based on your exact time, date, and place of birth. Your Human Design also identifies your dominant chakras to create your personal body graph and is basically an energetic blueprint of YOU. Human Design is essentially a mix of Kabbalah, I'Ching, Myers-Briggs, astrology, biochemistry, genetics and the chakra system all in one!

On this episode, I dive deep with expert Megan Seamans Johnston on all things Human Design types, authorities, and charts! We get into the why, the impact and how you can look up your chart for oodles of clarity and self reflection.

This two part episode is filled with so many nuggets! For this week’s prompt, I invite you to check out all the links for deets and super cool info into your chart!

Discover Your Human Design Chart Here:www.meganseamans.com/hd-chart

Human Design Toolkit Freebie from Megan:https://www.meganseamans.com/purposebydesign

Connect with Megan:IG: www.instagram.com/meganseamansSite: www.meganseamans.com

Connect with Rachel:Instagram: ⁠https://www.instagram.com/rachel.lynne.wall LinkedIn: https://www.linkedin.com/in/rachel-lynne-wall

What would life look like for you if you got suuuuuper intentional with how you approach self-care and your vision for your life and goals?

I know, I know - it’s cliche but have you really thought about prioritizing the people, places and spaces that are part of your daily life?

I totally get it! The conversations around self care, intentional living and mental health can sometimes feel super redundant and surface level but this episode’s guest will have you diving deep into all the “buckets” of your life and how you spend your time.

My friend, Rikki Harris, is a licensed therapist and the CEO of TN Voices where she works to provide mental health resources to children and families throughout Tennessee. Rikki’s whole life approach to vision boards and prioritizing self-care creates an opportunity for thoughtful ease in your planning and intention setting!

I genuinely enjoyed this heartfelt conversation and invite you to take some time to dive in deep with our journal prompt, a poster board and warm cup of tea!

Download Journal Prompt Here:

https://rachellynnewall.com/episode-3 (https://rachellynnewall.com/episode-2)

Strength Finders Link:

https://www.gallup.com/cliftonstrengths/en/254033/strengthsfinder.aspx

Connect with Rachel

Instagram:

https://www.instagram.com/rachel.lynne.wall

LinkedIn:

⁠https://www.linkedin.com/in/rachel-lynne-wall

Can you imagine a world where everything feels aligned, you get off the struggle bus, your intentions come to fruition and your success isn’t dependent on you “doing” things? 

I know it sounds like a fairytale but this CAN be your reality when you take a step back and create the space to dive deep into “who” you are.  I’m inviting you to experience the power of mindset and the world of building your intentions through a “Being Board™️”!

Hear me out friend. The process is similar to building a vision board but deeper and totally focused on embodying who you are and setting intentions - rather than just goals - for yourself, your brand and your business. 

In this episode, I’ll share how to manifest your BIG dreams and align to your inner being. 

While “what you do” in your business brand are important, we’re changing up the narrative and focusing all in on “who you are”.  I’m sharing the importance of intentionality & spaciousness and showing you how to use your “being” to amplify your manifestations. 

With a deeper understanding of yourself, your vision, and your “why,” you’ll create a vision board like never before. You’re going to create a board totally centered and grounded around your essence. So, whether you're an experienced manifestor or just starting to lean into the woo, this episode is for you! Let’s build a Being Board together!

Download Journal Prompt Here:

https://rachellynnewall.com/episode-2 (https://rachellynnewall.com/episode-2)

Connect with Rachel:

Instagram: https://www.instagram.com/rachel.lynne.wall/ (https://www.instagram.com/goaldiggerpodcast/)

LinkedIn: https://www.linkedin.com/in/rachel-lynne-wall/ (https://www.jennakutcherblog.com/productivityhacks)

Ever find yourself wanting to “hit go” so bad it hurts but find yourself filled with the fear of failure & self doubt? Don’t fret - this is totally me most of the time but I’m working on it! I'm Rachel Lynne Wall - entrepreneur, branding strategist, relationship builder, creator and recovering perfectionist. In "Episode 1: What Took So Long,” I’m inviting you behind the scenes, offering a glimpse into who I am, why I created “Pulp to Profit” and how (until recently) imposter syndrome has kept me from going full ass on my podcasting dreams. Honest transparency moment - this isn’t my first go at releasing a first episode. My intention for podcasting started 7 years ago but I felt completely stuck and paralyzed thanks to that annoying inner critic of self-doubt and poor self-talk. I’ve been recording content since June 2023 and have finally found the confidence to let go and publish an episode! I’m pivoting away from perfection, owning my own production, and embodying the confidence I’ve gained & truth I’ve found this past year. While I value polished professional services - heck I own a creative agency - I also feel a deep conviction to self-produce and promote this platform in alignment with my divine purpose and design. Listen in as I allow myself the freedom to start and openly share both my fear of and excitement for launching my very own (and LOOOONG overdue) lifestyle and branding podcast! 

This episode not only aims to empower you to get going but also exists to provide YOU with the opportunity to dive deep into your fears and blocks around getting started. 

As a way to guide you on your journey, I’ll be introducing a journal page following every episode that you can download and print for your deep dive during your meditation and reflection time. 

This journal page is designed to help you track your progress and continue your personal growth through the evolution of the "Pulp to Profit" podcast and community. Join me as I take the first step into this zesty adventure despite the fear of failure or the possibility that the whole thing could go sour and maybe even totally suck. Let’s do this together!

Download Journal Prompt Here:

https://rachellynnewall.com/episode-1