Episodes

  • Comfort Zones

    Comfort Zones
    May 8 2024
    When was the last time you stepped out of your comfort zone? Stepping out of your comfort zone means learning new things, meeting new people, seeing new places, and trying new experiences. I did just that this last weekend; parts of it were challenging and parts of it was Fantastic. I will share my tools to handle the challenging parts and share the joy of the fantastic parts. Let's set the intention with the Chakra Cleanse and Balance Meditation to release overthinking, do something that gets us out of our comfort zone, and try a new experience.
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    45 mins
  • Shifting and Signs

    Shifting and Signs
    May 1 2024
    Handling changes and shifting our perspectives, plans, or thoughts can be challenging, but lots of soul growth. Signs are amazing; they guide us, support us and soothe us. Notice what you notice. Guided Imagery to Cleanse and Balance all your Chakras with the intention of Clarity and Confidence
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    45 mins
  • Pure Positive Energy replay

    Pure Positive Energy replay
    Apr 24 2024
    Take a break from your worries and stresses. Listen to this Guided Imagery to connect you to Pure Positive Energy. The benefits will amaze you. Once you experience this energy, you can return to it as often as you like for a reset and reminder. In a chaotic and hectic world, taking this self-care break will help you focus and invoke hope. Hugs!
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    46 mins
  • Energies of Unfinished Business

    Energies of Unfinished Business
    Apr 17 2024
    Do you have questions about a situation or a person in your life that you have not asked? This can show up as unfinished business and lead to regret. Some answers are none of our business, but some questions can fester in our energy and create problems when we do not know the answers. If your intention is peace of mind perhaps it is time to reach out and get answers. Guided Imagery to support you with a Being Self Assured Journey
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    39 mins
  • Eclipse Energy and Emotions

    Eclipse Energy and Emotions
    Apr 10 2024
    How did the eclipse energy affect you? It was an energetically intense day but enlightening Guided Imagery to cleanse and balance our chakras with the intention to invoke clarity and self awareness
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    44 mins
  • Soul Care

    Soul Care
    Apr 3 2024
    Let's chat about Soul Care for protection and boundaries In navigating challenging circumstances I am also going to share a soul-nourishing mediumship experience Guided Imagery for a Chakra Cleanse and Balance
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    48 mins
  • Creating Community

    Creating Community
    Mar 20 2024
    Creating Connections is not always easy, is it? There is an energy right now of soul nudges to connect with like-minded or simply interesting people. Are you putting yourself out there to find them? Guided Imagery Chakra cleansing and balancing with the intention to create community and connections
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    48 mins
  • Energy Clutter Clearing

    Energy Clutter Clearing
    Mar 13 2024
    Do you spring-clean your Energy Systems? Let go of people, situations, and things that are weighing your energy down or shift your perceptions by understanding yourself and why they feel like a weight. Love fully, deeply, without hesitation. Cherish your friendships. Fill your life with people, experiences, and places that give you delight. Guided Imagery to cleanse and balance your chakras with a spring energy clearing intention
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    43 mins