• Comfort Zones

  • May 8 2024
  • Length: 45 mins
  • Podcast
  • Summary

  • When was the last time you stepped out of your comfort zone? Stepping out of your comfort zone means learning new things, meeting new people, seeing new places, and trying new experiences. I did just that this last weekend; parts of it were challenging and parts of it was Fantastic. I will share my tools to handle the challenging parts and share the joy of the fantastic parts. Let's set the intention with the Chakra Cleanse and Balance Meditation to release overthinking, do something that gets us out of our comfort zone, and try a new experience.
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