Prison Mindfulness/Engaged Mindfulness  By  cover art

Prison Mindfulness/Engaged Mindfulness

By: Prison Mindfulness Institute
  • Summary

  • An Engaged Mindfulness Podcast for those bringing mindfulness and transformational contemplative practices to underserved populations. Our nonprofit’s particular focus is teaching mindfulness in prisons, jails, and all those impacted by the criminal justice system.
    Copyright 2022 All rights reserved.
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Episodes
  • Ep. 34 How is Self Compassion Related to Mindfulness with Chris Germer.
    Jun 13 2024

    From the Teaching Mindfulness Summit April 24.

    • Meditation, mindfulness, and self-compassion.
    • Mindfulness and self-compassion teaching methods.
    • Trust, intuition, and teaching wisdom.

    Christopher Germer, Ph.D., is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and they wrote two books, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program. MSC has been taught to over 250,000 people worldwide Dr. Germer is also the author of The Mindful Path to Self-Compassion and he co-edited two influential volumes on therapy, Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy. Dr. Germer lectures and leads workshops internationally and he has a small psychotherapy practice in Massachusetts, USA. His website is www.chrisgermer.com

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    39 mins
  • Ep. 33 Overcoming Imposter Syndrome with Gil Fronsdal
    Jun 6 2024

    From the Teaching Mindfulness Summit April 24.

    • Buddhist perspective on teaching and overcoming imposter syndrome.
    • Teaching meditation and embodiment.
    • Teaching Buddhism and preparing audiences for more profound teachings.
    • Mindfulness teaching and practice.

    Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California, and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975 and has taught for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons. https://www.audiodharma.org/speakers/1

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    27 mins
  • Ep.31 Embodying Trauma-Conscious Facilitation with Chia-Ti Chiu
    Mar 28 2024

    In this episode, Chia-Ti Chiu talks with Vita Pires about her work with Lineage Project.

    • Embodying a trauma-conscious and resilience-based methodology
    • Unpacking privilege, biases, and blind spots
    • The evolution of the Lineage Project

    CHIA-TI CHIU (she/her) Chia-Ti has been working with the Lineage Project since 2009. As a senior teacher, she shares embodied awareness practices with youth in detention centers, alternate-to-incarceration programs, and public high schools. Chia-Ti leads trainings and professional development workshops, which promotes mindfulness through a trauma-conscious, social justice, and resilience-building lens. She also develops curriculum and mentors new teachers. Outside of her work with Lineage, Chia-Ti leads international yoga retreats and provides wellness justice consulting through her business onelovewellness. She is on faculty with the Garrison Institute's Contemplative-Based Resilience Project, which supports the sustainability of humanitarian aid workers, social service providers, and Congressional staffers. She believes in making wellness accessible, affordable, and relevant for all.

    To Learn More About the Prison Mindfulness Institute, please visit www.prisonmindfulness.org

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    45 mins

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