How do you stay standing when life throws its toughest punches? Divorce coach and therapist Jenny Stevens has been through it all ... and mostly all at once!

In this powerful episode, Jenny recounts how she survived divorce, cancer, the death of her mother, and then the death of her ex-husband, all within a few years. Jenny's life experiences sparked a profound realization - we cannot control what life brings, but we can control how we respond.

With candor and practicality, Jenny outlines the habits and mindset shifts that empowered her to navigate this perfect storm with grace. You'll learn how to identify and reframe negative self-talk, design a morning routine that primes you for a positive day, and intentionally cultivate moments of joy amidst struggle.

Whether grappling with a difficult life transition or simply seeking to live with more purpose, Jenny's hard-won insights will inspire you. Her contagious perspective reminds us that our circumstances don't define us - our decisions do.

About Jenny

Jenny is a licensed clinical counselor turned personal, professional, and divorce coach. Jenny specializes in helping people move through change positively. Jenny is honest and approachable. Her training as a professional counselor will challenge you to find purpose, take action, and keep your commitments - first and foremost to yourself! - in order to make positive changes in your life.

Jenny also supports adolescents going through the major change of becoming adults. She helps people - adults and adolescents alike - to face their fears, create a plan, and then embrace life's changes with grace. In the process, Jenny also provides her clients with the support they need to make that change positively.

If you are seeking an energetic expert to manage change with positivity and personal experience, Jenny is your gal!

Connect with Jenny

You can connect with Jenny on LinkedIn at Jenny Stevens or on Facebook at Jenny Stevens Coach. To find out how to work with Jenny visit her website at Jenny Stevens Coach and follow Jenny on Instagram at Jenny Stevens_Coach.

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.