According to CDC research, postpartum depression impacts roughly 1 in 8 women who go through a childbirth experience. But what is “postpartum depression”? How is defined, how does it differ from general depression, what are the symptoms, and how can it be addressed by moms, their families, and the medical community. We’ll examine these questions and more in this episode of OK State of Mind.

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Thank you once again for accompanying us on the journey. Until next time!

Prepare to be inspired by this episode – a personal success story about one woman’s path from incarceration to a thriving career in none other than the mental health industry. With the guidance and support of the FCS Women in Recovery diversion program and one employee in particular – who also takes part in this episode – our guest altered her life’s trajectory from one of drugs and crime to one of ambition and success. Join us for this motivating, candid conversation on OK State of Mind.

Support and stay connected to us. First, be sure to hit that subscribe button wherever you're listening to us. Subscribing ensures you never miss an episode, and it's absolutely free. It also helps us continue bringing you quality content.

Consider leaving us a review. Your reviews not only make our day, but they also help others discover the podcast and join our community.

Share this episode with your friends, family, and anyone who might find it interesting. Word of mouth is a powerful way to grow our podcast family, and we truly appreciate your support.

We're always eager to hear your thoughts, ideas, and suggestions for future episodes. Visit www.okstateofmind.com for all of our episodes. You can also email us at communications@fcsok.org with any episode ideas or questions. We'd love to connect with you.

Thank you once again for accompanying us on the journey. Until next time!

In this episode, Dr. Jennifer Hays-Grudo and Dr. Amanda Sheffield Morris, co-authors of Adverse and Protective Childhood Experiences: A Developmental Perspective and Raising a Resilient Child in a World of Adversity: Effective Parenting for Every Family, provide hope to those who have experienced childhood abuse, trauma, and neglect. Hays-Grudo and Morris discuss how Positive Childhood Experiences (PACEs) not only address, but counter the effects of Adverse Childhood Experiences (ACEs). The two identify ten concrete, accessible, research-based responses to ACEs as they navigate a path for childhood resilience. Listeners will appreciate how Hays-Grudo and Morris speak about this compelling topic with grace and optimism.

Support and stay connected to us. First, be sure to hit that subscribe button wherever you're listening to us. Subscribing ensures you never miss an episode, and it's absolutely free. It also helps us continue bringing you quality content.

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Share this episode with your friends, family, and anyone who might find it interesting. Word of mouth is a powerful way to grow our podcast family, and we truly appreciate your support.

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Thank you once again for accompanying us on the journey. Until next time!

Adverse Childhood Experiences, or ACES, can have a profound and lasting effect on children’s health and well-being. Oklahoma is 41st in the country for Adverse Childhood Experiences, and 21 percent of children in the state have experienced two or more ACEs. In this episode, we sit down with Christine Marsh, Chief Program Officer for Child Abuse and Trauma Services, also known as CATS, at Family & Children's Services. As a licensed clinical social worker and a nationally certified expert in trauma focused cognitive behavioral therapy, Christine provides expert insights and actionable strategies you can start implementing today to foster resilience and healing for our children.

Support and stay connected to us. First, be sure to hit that subscribe button wherever you're listening to us. Subscribing ensures you never miss an episode, and it's absolutely free. It also helps us continue bringing you quality content.

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Share this episode with your friends, family, and anyone who might find it interesting. Word of mouth is a powerful way to grow our podcast family, and we truly appreciate your support.

We're always eager to hear your thoughts, ideas, and suggestions for future episodes. Visit www.okstateofmind.com for all of our episodes. You can also email us at communications@fcsok.org with any episode ideas or questions. We'd love to connect with you.

Thank you once again for accompanying us on the journey. Until next time!

In today's special episode, we’re redefining the conversation around mental health and I’m honored to host two remarkable individuals at the forefront of Tulsa's health landscape. Please welcome Bruce Dart, the visionary Executive Director of the Tulsa Health Department, and Adam Andreassen, the dedicated CEO of Family & Children’s Services.

Embark on a thought-provoking exploration of the intricate dance between physical and mental well-being. From the importance of holistic healthcare to the indispensable role of community partnerships, we'll leave no stone unturned.

But that's not all. We'll also delve into the pressing need for data modernization and robust workforce support in public health initiatives, essential components in addressing the evolving needs of our communities. And of course, we can't ignore the elephant in the room – the lingering stigma surrounding mental health. Throughout the episode, we'll confront this issue head-on.

Support and stay connected to us. First, be sure to hit that subscribe button wherever you're listening to us. Subscribing ensures you never miss an episode, and it's absolutely free. It also helps us continue bringing you quality content.

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Share this episode with your friends, family, and anyone who might find it interesting. Word of mouth is a powerful way to grow our podcast family, and we truly appreciate your support.

We're always eager to hear your thoughts, ideas, and suggestions for future episodes. Visit www.okstateofmind.com for all of our episodes. You can also email us at communications@fcsok.org with any episode ideas or questions. We'd love to connect with you.

Thank you once again for accompanying us on the journey. Until next time!

When his son was diagnosed at the age of 19, this father embarked on a relentless search for solutions. But the road ahead was filled with uncertainty and challenges.

After many years without a solution, he found Family and Children's Services NAVIGATE program – the key that unlocked a brighter future for his son. And with a clear diagnosis and access to specialized support, a transformation happened.

Join us for this special episode as a father bravely tells his story and provides valuable insights.

We've chosen to record this episode anonymously because we want to create a safe space for sharing honest experiences.

Check out these other complimentary episodes:
Episode 11: FCS's supported employment program is tailored for individuals grappling with serious mental illnesses such as schizophrenia.

Episode 12: Learn more about FCS's NAVIGATE program which focuses on early intervention for individuals encountering first-episode psychosis.

Support and stay connected to us. First, be sure to hit that subscribe button wherever you're listening to us. Subscribing ensures you never miss an episode, and it's absolutely free. It also helps us continue bringing you quality content.

Consider leaving us a review. Your reviews not only make our day, but they also help others discover the podcast and join our community.

Share this episode with your friends, family, and anyone who might find it interesting. Word of mouth is a powerful way to grow our podcast family, and we truly appreciate your support.

We're always eager to hear your thoughts, ideas, and suggestions for future episodes. Visit www.okstateofmind.com for all of our episodes. You can also email us at communications@fcsok.org with any episode ideas or questions. We'd love to connect with you.

Thank you once again for accompanying us on the journey. Until next time!

Welcome to today's podcast episode, where we're joined by Justin Smith, Program Director of FCS's NAVIGATE.

NAVIGATE is a groundbreaking program focused on early intervention and holistic care for those encountering their first episode of psychosis. Through phases like engagement, assessment, recovery-oriented treatment, family education, and ongoing support, NAVIGATE aims to deliver personalized care that fosters recovery and long-term wellness. Let's dive into this innovative approach with Justin Smith.

In conjunction with our previous episode featuring Alicia Zuern, NAVIGATE incorporates the Individual Placement and Support (IPS) program. IPS is a specialized form of supported employment specifically designed for individuals contending with serious mental illnesses like schizophrenia, bipolar disorder, and depression. This integrated approach underscores NAVIGATE's commitment to comprehensive care, aiming to empower individuals on their journey toward recovery and meaningful employment.

Support and stay connected to us. First, be sure to hit that subscribe button wherever you're listening to us. Subscribing ensures you never miss an episode, and it's absolutely free. It also helps us continue bringing you quality content.

Consider leaving us a review. Your reviews not only make our day, but they also help others discover the podcast and join our community.

Share this episode with your friends, family, and anyone who might find it interesting. Word of mouth is a powerful way to grow our podcast family, and we truly appreciate your support.

We're always eager to hear your thoughts, ideas, and suggestions for future episodes. Visit www.okstateofmind.com for all of our episodes. You can also email us at communications@fcsok.org with any episode ideas or questions. We'd love to connect with you.

Thank you once again for accompanying us on the journey. Until next time!

How can incarcerated parents maintain healthy relationships with their children? In this episode of the OK State of Mind podcast, Lucie Doll, Program Director of FCS's Parenting in Jail Program, answers this very question. Lucie shares with us how her program helps incarcerated parents obtain essential parenting skills and provides comprehensive support for parents, children, and families through evidence-based parenting classes, in-jail contact visits with minor children and caregiver support.

Support and stay connected to us. First, be sure to hit that subscribe button wherever you're listening to us. Subscribing ensures you never miss an episode, and it's absolutely free. It also helps us continue bringing you quality content.

Consider leaving us a review. Your reviews not only make our day, but they also help others discover the podcast and join our community.

Share this episode with your friends, family, and anyone who might find it interesting. Word of mouth is a powerful way to grow our podcast family, and we truly appreciate your support.

We're always eager to hear your thoughts, ideas, and suggestions for future episodes. Visit www.okstateofmind.com for all of our episodes. You can also email us at communications@fcsok.org with any episode ideas or questions. We'd love to connect with you.

Thank you once again for accompanying us on the journey. Until next time!