This episode originally aired on YouTube.

There's a video going around on TikTok asking the question "Would you rather run into a bear or a man in the woods?" It has sparked a really interesting… and affirming, yet alarming conversation. Today, I want to dive into that from a bit of a different angle.

For survivors of sexual trauma or harassment, there is so much self-doubt around trusting our instincts and deciding if our feelings of unease are valid or if we are overreacting. In this episode, I'll discuss how, regardless of history, we are shaped by experience, uncertainty, and fear and offer insight for navigating these complex emotions.

Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma.

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This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.