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Have you ever felt a spark of joy at someone else's pain? Or felt a twinge of sadness at someone else's success? Fret not, this is exactly what Sarthak and Aditi explore in this episode of Myndwalk, through their own experiences.

You can find Aditi via her instagram handle @ramnathaditi and on Linkedin at https://www.linkedin.com/in/aditiramnath

You can find Sarthak via his instagram handle @sarthaksaneja and on Linkedin at https://www.linkedin.com/in/sarthaksaneja

Feedback is MOST welcome at aditi.ramnath@gmail.com!

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Aditi & Sarthak talk about a particularly elusive concept for them both - productivity! Their hacks to being productive and why they sometimes fail at it.

Disclaimer - this episode is longer than our previous ones. Experimenting a bit! Let us know what you think!

Feedback is most welcome at aditi.ramnath@gmail.com!

You can find Aditi via her instagram handle @ramnathaditi and on Linkedin at https://www.linkedin.com/in/aditiramnath

You can find Sarthak via his instagram handle @sarthaksaneja and on Linkedin at https://www.linkedin.com/in/sarthaksaneja

Feedback is MOST welcome at aditi.ramnath@gmail.com!

Send us a Text Message.

Sarthak & Aditi discuss probably one of the most widely experienced phenomena - procrastination. There's no good reason to procrastinate, but we still do it. Why? Give the episode a listen, and let us know if there things we missed!

Tim Urban's perspective on why we procrastinate - https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html

https://www.youtube.com/watch?v=arj7oStGLkU&themeRefresh=1

You can find Aditi via her instagram handle @ramnathaditi and on Linkedin at https://www.linkedin.com/in/aditiramnath

You can find Sarthak via his instagram handle @sarthaksaneja and on Linkedin at https://www.linkedin.com/in/sarthaksaneja

Feedback is MOST welcome at aditi.ramnath@gmail.com!

Send us a Text Message.

Sarthak and Aditi talk about how they've experienced Imposter Syndrome, and more importantly, how they deal with it! It's taken a bad rap, but is there a way to look at it in a positive light?

For useful ways to understand yourself better, a couple of recommendations we have are:
The Courage to be Disliked
The Courage to be Happy
Meditations by Marcus Aurelius

You can find Aditi via her instagram handle @ramnathaditi and on Linkedin at https://www.linkedin.com/in/aditiramnath

You can find Sarthak via his instagram handle @sarthaksaneja and on Linkedin at https://www.linkedin.com/in/sarthaksaneja

Feedback is MOST welcome at aditi.ramnath@gmail.com!

Send us a Text Message.

Aditi and Sarthak talk through their understanding of Imposter Syndrome and what brings it up typically. They use their personal experiences with it to understand it better, where they notice it coming up, and the different types of ways in which it can show up. Tune in if you struggle with it, are confused about it or think it's one of the cliches of pop psychology.

Some interesting reads that we came across:

https://www.newyorker.com/magazine/2023/02/13/the-dubious-rise-of-impostor-syndrome

https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome

You can find Aditi via her instagram handle @ramnathaditi and on Linkedin at https://www.linkedin.com/in/aditiramnath

You can find Sarthak via his instagram handle @sarthaksaneja and on Linkedin at https://www.linkedin.com/in/sarthaksaneja

Feedback is MOST welcome at aditi.ramnath@gmail.com!

Send us a Text Message.

You can find Aditi via her instagram handle @ramnathaditi and on Linkedin at https://www.linkedin.com/in/aditiramnath

You can find Sarthak via his instagram handle @sarthaksaneja and on Linkedin at https://www.linkedin.com/in/sarthaksaneja

Feedback is MOST welcome at aditi.ramnath@gmail.com!

Send us a Text Message.

What's the deal with New Year's resolutions, anyway?

Sarthak & Aditi use the theme to explore the themes of accountability and discipline.

You can find Aditi via her instagram handle @ramnathaditi and on Linkedin at https://www.linkedin.com/in/aditiramnath

You can find Sarthak via his instagram handle @sarthaksaneja and on Linkedin at https://www.linkedin.com/in/sarthaksaneja

Feedback is MOST welcome at aditi.ramnath@gmail.com!

Send us a Text Message.

An introduction for listeners - who we are, what we're talking about and why.

You can find Aditi via her instagram handle @ramnathaditi and on Linkedin at https://www.linkedin.com/in/aditiramnath

You can find Sarthak via his instagram handle @sarthaksaneja and on Linkedin at https://www.linkedin.com/in/sarthaksaneja

Feedback is MOST welcome at aditi.ramnath@gmail.com!