Muva Moments By cover art

Muva Moments

By: lil muva
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  • Summary

  • Muva moments is a podcast that is tailored to be a safe space for everyone's thoughts, ideas, emotions, feelings, accomplishments, and testimonies. Which includes storytelling, affirmations, mantras, spoken word, advice and random conversations. *** Hello my friend!! Subscription only episodes have come to an end. If you want to support this podcast "listener support" donations will be an option starting March 2023 My ig: @lil.muva Website: Muvaknows.com Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
    lil muva
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Episodes
  • "what if" anxiety

    "what if" anxiety
    Jun 17 2024

    what's your relationship with anxiety?

    how does it effect you day to day life?

    How often do "what if" thought cloud your mind?

    How do we cope when the world wants so much from us?

    In today's episode, we are breaking down how anxiety is embedded in our life.

    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    My website: Muvaknows.com

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    ****


    --- Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
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    23 mins
  • label release

    label release
    May 27 2024

    how do you do identify yourself?

    are you choosing "who you are" compared to the world doing it for you?

    have you heard of the phrase "ego death?"

    In this episode, we are taking away self-identifying labels that our triggers given us.

    **** Episodes are standalone. Listeners can listen in any order. Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others! Check out MUVA BOOK MANIA podcast as well Please like, comment, rate, subscribe or follow me. My instagram: @lil.muva My website: Muvaknows.com Original cover art by : @ellieswansart Updated cover art and intro music @jb_offutt on instagram **** #trigger #selfcare #podcast

    --- Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
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    20 mins
  • Theme of the month:triggers

    Theme of the month:triggers
    May 20 2024

    It's time to revisit our theme of the month and it's "Triggers". Have you ever witnessed your triggers instead of attempting to change them?

    Have you noticed how your trigger changes over time? Do you ever "gaslight" yourself?

    In today's episode, we will be putting a spotlight on our theme of the month which is triggers

    **** Episodes are standalone. Listeners can listen in any order. Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others! Check out MUVA BOOK MANIA podcast as well Please like, comment, rate, subscribe or follow me. My instagram: @lil.muva My website: Muvaknows.com Original cover art by : @ellieswansart Updated cover art and intro music @jb_offutt on instagram **** #trigger #selfcare #podcast


    --- Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
    Show more Show less
    20 mins
Psychology Hygiene & Healthy Living
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