Mind Over Mama  By  cover art

Mind Over Mama

By: Colette Malcolm
  • Summary

  • Here we are diving deep into all things motherhood, mindset and mental well-being .

    Having conversations we sometimes shy away from, but not here!

    Going on my own journey with mental health has made me realise how important it is that we share these stories.

    Feel free to connect with me over at www.facebook.com/mindovermama

    And check out the details for my upcoming book here - subscribepage.io/ALittleHug

    If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk

    Thank you for being here and enjoy.

    © 2024 Mind Over Mama
    Show more Show less
Episodes
  • Ink and Emotion with Guest Kyra Lennon
    Mar 18 2024

    Kyra Lennon is a British romance author who has published several books in the contemporary romance genre. She began her writing career in 2012 with her debut novel “Game On”, which has since been unpublished and is currently being reworked. She has published several other books since her debut, including “If I Let You Go,” and the Chaos and Consent duet.

    Lennon’s writing is known for its relatable characters, emotional depth, and compelling storylines. Her books often explore themes of love, loss, and self-discovery, and are generally well-received by readers for their heartwarming and engaging nature.

    In addition to her writing, Lennon is also an avid reader and blogger, and has been involved in the online book community for several years.

    Connect with Kyra here - https://kyralennon.com

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.facebook.com/mindovermama or www.mindovermama.co.uk.

    And you can also email me at colette@mindovermama.co.uk

    Show more Show less
    44 mins
  • From Sleepless Nights to Cancer Fights with Guest Charlotte Hillyard
    Mar 11 2024

    Hi, I’m Charlotte and I’m an Infant Sleep Consultant and mum of 2.

    This March is brain tumour awareness month, a month where we shine a light on this terrible disease in order to drive change.

    Here is my story of how my daughter, who was 3 at the time, was diagnosed with a brain tumour and subsequently Cancer last May.

    To follow along with Jess’s journey you can follow https://www.instagram.com/thegiftofsleep_uk/

    To join the Walking Warriors fight against Cancer, you can follow here https://www.instagram.com/walking_warriors_essex/

    ‘Because we never think it’ll be us, until it is’.

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.facebook.com/mindovermama or www.mindovermama.co.uk.

    And you can also email me at colette@mindovermama.co.uk

    Show more Show less
    49 mins
  • Rewiring Minds & Reshaping Lives with Guest Nicola Noél
    Feb 26 2024

    Nicola is a Clinical Solution-Focused Hypnotherapist, Clinical Specialist Mental Health Nurse, and Mindset Coach.


    Nicola is the owner of Brainworks Therapy, a private online mental health clinic delivering talking therapies and coaching. This includes treating clients with a wide range of problems, helping them change their mindset and reprogram their brains, manage their emotions and build resilience, and improve their overall mental health. In private practice, Nicola specialises in working in women’s health and with people who have experienced complex trauma and PTSD. 


    She has twenty years of experience in Specialist Mental Health Nursing, with extensive knowledge in this field, enabling her to deliver engaging and informative presentations. 



    Nicola also works in male prisons, delivering mental health care, alongside running her own private online mental health practice. She has worked with the UN, consulting on prison reform and HRH Duchy of Cornwall estate offering menopause awareness days. 


    Through her in-depth knowledge of mental health and using neuroscience, Nicola delivers empowerment talks to corporate clients and small groups, helping them achieve their goals, better their communication, and feel more empowered to lead.


    To find out more, you can find Nicola here:


    https://www.instagram.com/brainworkstherapy?igsh=bHJxNXNmaTJoMXQ1&utm_source=qr


    https://www.facebook.com/nicolabrainworkstherapy


    https://www.tiktok.com/@brainworkstherapy?_t=8jd86sEkfDd&_r=1


    https://www.linkedin.com/in/nicola-noel-7b924752?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app



    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.facebook.com/mindovermama or www.mindovermama.co.uk.

    And you can also email me at colette@mindovermama.co.uk

    Show more Show less
    1 hr

What listeners say about Mind Over Mama

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.