Mental Health News Radio By cover art

Mental Health News Radio

By: Kristin Walker
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  • Summary

  • Keeping it real about mental health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
    Copyright MHNRN
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Episodes
  • What "Going Full Tilt" Can Do To Your System

    What "Going Full Tilt" Can Do To Your System
    May 26 2024
    Join Coach and Advocate, Jana M. Smith, and Kristin as they talk about how emotional dysregulation impacts those of us on the Neurodivergent Spectrum.

    www.janamsmith.com
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    55 mins
  • Anonymous Addiction Stories: Addicts in the Dark

    Anonymous Addiction Stories: Addicts in the Dark
    May 22 2024
    Join "Quick Nick" AKA Ari Daniel, host of the exceptional podcast, Addicts in the Dark discussing his show with Kristin.

    About Ari: Growing up, my battle with addiction began at just 14 years old, plunging me into a lifelong struggle that often felt like an uphill battle. Despite finding success in my career as a radio host, addiction lurked in the shadows, casting a dark cloud over my achievements and tarnishing my sense of self-worth. In the world of broadcasting, there's an unspoken pressure to be larger than life, to always be "on" and ready to entertain. It's a realm that demands perfection, or at least the illusion of it, and this expectation weighed heavily on me. Behind the microphone, I grappled with demons that few knew about, using addiction as a coping mechanism to numb the stress and anxiety that came with trying to meet my own expectations of success. It wasn't until I started my journey of recovery that I truly began to understand the depth of my struggle. I realized that addiction wasn't just about the substance itself – it was about the void it filled, the pain it masked, and the connections it severed. In my lowest moments, I found solace in the realization that the opposite of addiction wasn't just sobriety, but genuine human connection. That's why I started my podcast – to create a space where people could share their stories, free from judgment or shame. I wanted to show others that they weren't alone in their struggles and that there was a community of support waiting for them. Through the power of storytelling, I hoped to break down the stigma surrounding addiction and foster a sense of belonging for those who needed it most.

    Addicts in the Dark
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    46 mins
  • Why Do We Stay? Stephanie Quayle on Toxic Relationships

    Why Do We Stay? Stephanie Quayle on Toxic Relationships
    May 22 2024
    Join Kristin and Stephanie discussing her new book on our most downloaded topic: toxic relationships.

    Stephanie Quayle is a Nashville recording artist who tours the world with her music and an entrepreneur with her own record label, Big Sky Music Group. Rolling Stone Country called her “an artist you need to know,” CMT named her as part of its “Next Women of Country” franchise, and she’s appeared on popular programs like The Kelly Clarkson Show and The Ellen DeGeneres Show. As an indie artist with two Billboard charted singles, “Selfish” and “Whatcha Drinkin ’Bout,” she has repeatedly performed at CMA Fest and the Grand Ole Opry. The Montana native has teamed up with recognizable brands like Wrangler, Harley-Davidson, Bass Pro Shops, Montana Silversmiths, as well as, Lucchese Bootmaker in the creation of her exclusive boot line. Quayle’s latest album On the Edge chronicles her personal experience in a toxic relationship and the healing she’s gone through since—inspiring others and redefining her future.It is with great honor, joy, and a healthy dose of nerves that Stephanie shares with you her debut book, Why Do We Stay?. It will be on shelves April 30, 2024 and is available for preorder now online everywhere books are sold.Why Do We Stay? is a continuation of the story she shared publicly for the first time on her album On the Edge, and with some additional insights from my friend W. Keith Campbell, PHD, they explore how to spot a toxic relationship, how to get out, and how to heal.

    www.stephaniequayle.com
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    59 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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