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How many times have you struggled to pick yourself up because you are riddled by shame and guilt?
I think we have all been here many times and have struggled to do so because we refuse to extend grace and compassion to ourselves.
In this season Finale we discuss self forgiveness and we get close in this corner for the last time this season.
To read more on the article I referenced in this Episode please click Here

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The penny has finally dropped! That one thing I have been yearning for has been a decision I have been too lazy to make. In this episode I truly open up about my relationship with discipline.
It is quite an honest conversation which has made me feel quite exposed but I know the value in sharing in this way.

I hope you will enjoy it ansd you will leave me some fan mail! xx

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Being a mother has opened me up to so much learning
It has been a full experienced that has exposed a lot about how I think, how I view relationships and how I interact with others.
In this episode I share a short snippet pf my reality as a mom and what that has done with me. When I was done recording I was like DAMN, there is still so much I need to share... Which I will in the near future.

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