• Meditation - Connecting to your Breath

  • May 20 2024
  • Length: 9 mins
  • Podcast

Meditation - Connecting to your Breath  By  cover art

Meditation - Connecting to your Breath

  • Summary

  • The importance of Connecting to your Breath. An invitation to tune into your breath. Creating softness in your body. Becoming aware of our body as you breath. Find a comfortable position and let us begin...

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