Welcome to episode 19 of The Mediocre To Monster Podcast!

This week's episode is with the amazing Meryeta O'Dine.

Meryeta is an Olympic bronze medalist and professional athlete in the sport of snowboard cross racing!

As with athletes that come onto the podcast I was exceptionally curious about the life long journey that it was to become the person and athlete that she is today. And, as ALWAYS I was blown away by Meryeta's emotional intelligence and her ability to tell her story and share her experiences in a such a powerful way.

Meryeta went deep on the journey that was her life to this point, the importance of coach/athlete relationship, overcoming injury, overcoming doubt, her experience at the Olympics and much more.

It was a honor to have the opportunity to have her on the podcast and to be able to draw lessons from the unconventional life she as lived.

Enjoy the episode!

Find me on instagram here: https://www.instagram.com/chasetuftin/

Linktree: https://linktr.ee/chasetuftin

For coaching availability or just to chat please feel free to reach out and send me a message anytime!

Whats up everyone!

This episode I am joined by my friend Terri Boucher! Terri is an ambitious young woman, owning her own business, coaching other women to thrive and aspiring to become the best human that she can be.

Terri hosts her own podcast called "Unhinged And Healing" and so I thought, what better person to have on my podcast and get unhinged!

Myself, as well as Terri, share similar beliefs that could certainly be considered controversial... Motherhood and the role of women in society, dating culture, promiscuous sexual behavior and it's effects on the mind and soul AND on society itself.

Terri and I dove into some sticky topics and last time I was on her podcast we got some people fired up. We got to dive into our own selves as well and acknowledge our own short comings and responsibility for the things we've created in our lives!

This episode was a fun and refreshing break from the intensity of a few of my last podcasts.

Enjoy the episode!

Find me on instagram here: https://www.instagram.com/chasetuftin/

Linktree: https://linktr.ee/chasetuftin

For coaching availability or just to chat please feel free to reach out and send me a message anytime!

Welcome back to the show, I am particularly grateful for this episode and the opportunity to present this conversation to the audience.

Kevin Teichroeb is a Pastor of a local church in Vanderhoof. I attended one of his sermons in my own journey of spirituality and was blown away by the way that he thought about, prepared and studied for the sermon. Afterwards we sat down to chat and I found myself becoming even more impressed by him. Kevin is exceptionally well read, introspective and HONEST. And thus, I invited him to the podcast.

During this episode I got to speak honestly about my own experineces of Christianity and the journey that I am currently on in relationship to God, and had the opportunity to speak to him about some questions about the journey of spirituality, about Christianity itself and about his own experiences as a man, husband, father and pastor.

Kevin and I spoke deeply about some interesting topics: How can you tell if you are seeking the truth in your life? How can you tell if god is calling to you? Why is Christianity under attack? And MUCH more...

This episode is very meaningful to me, as all episodes are... In particular I think that this conversation is eye opening and thought provoking. I hope that you enjoy the conversation as much as I did!

Enjoy the episode!

Find me on instagram here: https://www.instagram.com/chasetuftin/

Linktree: https://linktr.ee/chasetuftin

For coaching availability or just to chat please feel free to reach out and send me a message anytime!

This week on the Pod, we are joined once again by my partner in crime and my beautiful wife Nicolette Ray Tuftin!

Nicolette is a Branding Magician, courageous entrepenuer, and I cannot express this enough, powerful feminine figure in my life.

This year I asked, "What are the most useful things I can talk about?" And near the top of that list for me was marriage and relationships. And so what better way to think through and discuss marriage than to have on my (sometimes painfully) honest wife and talk to her about marriage!

In this episode we got to chatting about the entrepreneur's journey and my experience with it currently as I dive into a new realm... online coaching. We talked through the experiences that I think a lot of business owners have... imposter syndrome, authenticity, courage and much more.

Nicolette and I talked about marriage and the surreal experience that it is when you are actively co-creating the vision that you both have for your life.

We talked about how important it is to fight it out in marriage! Productively of course and to stand what is meaningful to you personally and as a partnership. No more sweeping it under the rug...

As always...

Hope you enjoy the episode!

Find me on instagram here: https://www.instagram.com/chasetuftin/

Linktree: https://linktr.ee/chasetuftin

For coaching availability or just to chat please feel free to reach out and send me a message anytime!

What's up everyone!

I am very excited for this week's episode of the podcast.

Last time Erin came on the show, we had what I consider to be an important conversation about raising children in the modern world and the state of the school systems. A little off the rails admittedly...

BUT! This week, I had the original conversation I had wanted to have with Erin. Erin is a life time farmer and rancher. Her family raises their own live stock, grow their own gardens, and use the naturally growing herbs of the land to feed their family. This is a topic I find EXTREMELY interesting.

I think we can all agree that we are better off knowing about how to grow our own food and herbs, especially considering some of the recent events of the modern world.

Erin walks us through her experience, particularly with gardening. She shares with us the information that you need to begin this hobby and her experience having done it for years. I was particularly interested in what is needed to be known about growing in the harsh northern climate.

This episode is chalk full of useful gardening information and I think Erin did a wonderful job about laying it out as concisely as possible!

Enjoy the episode!

Find me on instagram here: https://www.instagram.com/chasetuftin/

Linktree: https://linktr.ee/chasetuftin

For coaching availability or just to chat please feel free to reach out and send me a message anytime!

Welcome back and wishing you a VERY happy 2024!

I asked myself this week, what is my intention for 2024? And the most important answer that I kept coming back to was to provide as MUCH value as OFTEN as I can.

This episode is near and dear to my heart, it has truly been a labor of passion for the last 10 years of my life. What are the most important things to know about your first fight and how do you prepare properly for the fight! 

This is a Recap of the information covered in the episode:

1. WHY do you want to fight.
2. What is the time period necessary to prepare. 
3. How can you test your readiness for the fight.
4. What do you need to know about your first fight and beyond.
5. How to prepare tactically.
6. Day of fight.
7. The fight itself.
8. Life after competition

I truly hope that you enjoy this episode and that it serves as a reference and guide for your first fight and for planning, understanding and preparing for competitions beyond the first. I worked to jam pack this full of information and to make it digestable. Covering the most important information I could!

If this podcast was useful for you, please! Share it with a friend, share it on your social media and... Go kick some ass!

Find me on instagram here: https://www.instagram.com/chasetuftin/

Linktree: https://linktr.ee/chasetuftin

For coaching availability or just to chat please feel free to reach out and send me a message anytime!

Welcome back to the podcast everyone!

A more rambunctious episode this week as I am joined by my brother Gregory Williams, and my ACTUAL brother Connor Tuftin. This episode was a blast as we cut loose and dove deep!

Greg is a baby on the journey of fatherhood, a topic that I find extremely interesting. It was great to be able to bend his ear and get his perspective on the journey thus far. We went deep on the responsibility and the duty that it is to be a father and how that relates to how you take care of yourself and hold yourself in life.

I met Greg when he was much younger and have watched as he matured into the man that he is today. Like myself he had a party boy phase that was slightly self destructive but surely left us with a feeling of wanting something bigger than that.

Join us as we dive into the utility of voluntarily suffering, the responsibilty of a father to take care of themselves, physically, mentally, and emotionally. The importance of your social surrondings, especially as a young man.

MOST importantly, we got to touch in on our theories surronding aliens and our critical review of the Mario Movie...

Enjoy the episode!

Find me on instagram here: https://www.instagram.com/chasetuftin/

Linktree: https://linktr.ee/chasetuftin

For coaching availability or just to chat please feel free to reach out and send me a message anytime!

Hey Party People, Welcome back to the show.

This week I am joined by a fellow, former skinny person and Prince George resident - Krysten Janzen!

Like me, Krysten suffered being from being "too small". Her transformation was one of gaining weight. Struggling with her body image as a teenager, she could not maintain a healthy body weight and was always told that she was "too skinny" and needed to "put meat on those bones."

Krysten is a weight gain inspiration. Through passion and dedication she has transformed her body as well as her mindset. Competed in multiple body building shows. And has worked diligently to create a fantastic coaching business supporting women with all of their weight loss/gain and fitness goals.

As you know, I am obsessed with the transformation journey and the mentality of high achieving people. I think Krysten exemplifies those traits perfectly. Naturally I had a lot of questions for Krysten and she DELIVERED!

Join us as we chat about Krysten's transformation and our experience with body dysmorphia. All the different diet fads and terminology. Simple nutrition tips you can apply to your life. Why you should invest in a coach and how to choose a GOOD coach. 

Enjoy the episode!

Find me on instagram here: https://www.instagram.com/chasetuftin/

Linktree: https://linktr.ee/chasetuftin

For coaching availability or just to chat please feel free to reach out and send me a message anytime!