• Losing Your First 10 Pounds

  • Feb 5 2024
  • Length: 16 mins
  • Podcast

Losing Your First 10 Pounds By cover art

Losing Your First 10 Pounds

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  • Summary

  • We chat about the 4 tips on how to lose your first 10 lbs successfully, in a manner that makes it sustainable and consistent. Weight loss looks different for someone with a hormone and thyroid condition. Need more support? Join my NEW Membership: KGN University! Click here to learn more.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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