From a childhood filled with anger and abuse to overcoming that engrained anger by practicing the 5 love languages, Paul Zolman has changed his trajectory in life 180 degrees. Paul talks about his sister-in-law revealing to his girlfriend the only emotion the Zolman family knew was anger. Wanting to dispute this statement, Paul found himself reacting in anger, which sealed the deal and brought the realization front and center for Paul. Determined not to have this remain as a truth in his life he set out to discover how to change and express love instead.

One of Paul's resources was the book 'The 5 Love Languages' by Gary Chapman. After reading it multiple times, he felt no closer to understanding how to determine someone's love language. In his quest to express love through love languages, he created a set of love language dice. By using them, he transformed the way he showed love to everyone throughout his day, as well as increasing his ability to receive love. Join us to discover the power of intentional love and its deep impact on creating lasting, meaningful relationships.

In this episode, you will be able to:

· Transform anger into love and improve your relationships.

· Understand and apply love languages to deepen your connections.

· Learn strategies for personal growth through love to enrich your life.

· Cultivate self-awareness and kindness for more fulfilling relationships.

· Build healthier family dynamics and create a more harmonious home.

00:07:41 - Determining Who You Want to Be

00:15:17 - Childhood Challenges and Family Dynamics

00:19:20 - Recognizing Family Patterns

00:22:27 - What are the Love Language Dice

00:25:03 - Understanding Love Languages

00:31:30 - Breaking Generational Habits

00:44:47 - The Impact of Kindness

Connect with Paul Zolman

Website

https://www.roleoflove.com/

LinkedIn

https://www.linkedin.com/roleoflovedice

Instagram

https://www.instagram.com/roleoflovedice

Facebook

https://www.facebook.com/roleoflovedice

Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com

Coaching Website

https://www.hicoachmike.com/

LinkedIn

https://www.linkedin.com/in/hicoachmike/

Youtube

https://www.youtube.com/@hicoachmike

Facebook

https://www.facebook.com/hicoachmike

Instagram

https://www.instagram.com/hicoachmike

Quit waiting for some day and start living today. How many times have you heard someone say "I'll enjoy life when I retire" or when "the kids get older"? Sadly, these are common excuses, ones that people often don't get to see or experience. Angelo Valenti joins me to share the key to living a fulfilling life and prioritizing what truly matters. He pulls back the curtain on this delayed happiness mindset and invites us to instead seize joy in the present moment. Angelo highlights the significance of focusing on joy over fleeting happiness.

Angelo is an author and coach with a 42-year career in business psychology. He teaches us the art of finding joy amid adversity by revealing his personal journey, including the resilience he learned from his wife's battle with ALS. Angelo talks about the freedom in finding our identity beyond work and the importance of creating memories with our families today rather than waiting for some milestone years or decades in the future. He shares a path to a more fulfilled life, emphasizing that joy is within our reach and often starts with a shift in perspective.

In this episode, you will be able to:

· Choose forgiveness to heal relationships and find inner peace.

· Create meaningful memories today with loved ones that last a lifetime.

· Cherish the present moment to experience true joy and fulfillment.

· Pursue joy and contentment rather than chasing elusive feelings of happiness

· Reframe challenging memories and experiences to find valuable lessons

The key moments in this episode are:

00:08:54 - Difference Between Joy and Happiness

00:14:19 - Finding Your Identity During Career Changes

00:17:29 - Discovering Joy at Work

00:18:49 - Practicing Gratitude

00:22:00 - Finding Humor and Joy in Life

00:32:37 - Creating Meaningful Memories with Children

00:39:31 - The Power of Making Memories

Connect with Angelo Valenti

Website

https://angelovalenti.com/

LinkedIn

https://www.linkedin.com/in/angelovalentiphd

Instagram

https://www.instagram.com/doctorangelovalenti/

Facebook

https://www.facebook.com/AngeloValentiAuthor/

Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com

Coaching Website

https://www.hicoachmike.com/

LinkedIn

https://www.linkedin.com/in/hicoachmike/

Youtube

https://www.youtube.com/@hicoachmike

Facebook

https://www.facebook.com/hicoachmike

Instagram

https://www.instagram.com/hicoachmike

Do you want to achieve financial stability while raising a closely-knit family? Jason Weening unlocked financial freedom for his family and talks about being a dad to his nine children, with one more bouncing baby coming soon. He shares his insights on overcoming debt, being a present father and nurturing a strong marriage.

Jason walks us through his personal journey of overcoming financial struggles and the importance of being intentional with your time, energy and family activities. He openly discusses the impact of seeking help, learning from mistakes and the transformative effect of adopting Dave Ramsey's financial principles. Throughout the episode, Jason emphasizes the value of integrating family into daily activities and finding balance during the challenges of everyday life.

In this episode, you will be able to:

· Learn how to take control of your finances and work towards a debt-free life.

· Navigating financial struggles as a dad, overcoming financial challenges while providing for your family.

· Uncover the positive impact of including your family in your hobbies and how it can strengthen your connections.

· Explore ways to build deeper relationships and create lasting memories with your children.

· Find out how to integrate your personal passions into your family life.

The key moments in this episode are:

00:11:59 - Overcoming Financial Struggles

00:13:26 - Build An Emergency Fund for Financial Security

00:27:48 - Overcoming Mistakes and Finding Hope

00:29:36 - Intentionally Engaging with Your Children

00:35:37 - Strengthening Your Marriage Relationship

00:39:38 - Integrating Family Life

00:40:58 - Quality Time with Kids

00:43:26 - Social Media vs Reality

Connect with Jason Weening

Website

https://heydads.ca/

LinkedIn

https://www.linkedin.com/in/jason-weening-024950139/

Instagram

https://www.instagram.com/jasonweening/

Facebook

https://www.facebook.com/jason.weening

Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com

Coaching Website

https://www.hicoachmike.com/

LinkedIn

https://www.linkedin.com/in/hicoachmike/

Youtube

https://www.youtube.com/@hicoachmike

Facebook

https://www.facebook.com/hicoachmike

Instagram

https://www.instagram.com/hicoachmike