• LGR 64: Macro Friendly VS Not Macro Friendly

  • May 20 2024
  • Length: 17 mins
  • Podcast

LGR 64: Macro Friendly VS Not Macro Friendly By cover art

LGR 64: Macro Friendly VS Not Macro Friendly

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  • Summary

  • Macro Friendly? What The Heck Does That Mean?!?

    Just because something is high in protein and low calorie, doesn't mean its macro friendly.

    Wouldn't you love to get the most BANG for your buck when it comes to the foods you eat?

    Or understand how you can sit down at night and have the oreos, or not skip on a spicy margarita at Mexican?

    In today's episode and I'm going to cover what exactly IS "Macro Friendly" vs what is not considered macro friendly when it comes to eating the foods you love and seeing your results!

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