Episode 233 - Dealing with the Job Search Blues: Strategies to Uplift Your Mood

As a career coach and host of 'The Job Hunting Podcast,' I've encountered many professionals who have experienced the rollercoaster of emotions accompanying job searching. In this episode, I discuss the 'job search blues,' a state familiar to many: frustration, anxiety, and demotivation that happens when you're looking for a new job. I share my personal experience, insights and strategies from my career coaching practice, hoping to offer hope and guidance for those navigating this challenging path.

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Timestamps to guide your listening:

• 01:27 Navigating the Job Search Blues
• 07:14 Defining the Job Search Blues
• 11:05 The Ups and Downs of Job Searching
• 14:17 Leveraging Community Support and Feedback
• 16:27 Strategies to Combat Job Search Blues
• 38:28 Seeking Support: A Key to Overcoming Challenges
• 43:58 Wrapping Up: Recap and Next Steps

Links mentioned in this episode:

• Want to Be a Better Leader? Stop Thinking About Work After Hours. Read more.

About the host, Renata Bernarde

Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress.

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