Jeena Isi Ka Naam Hai By cover art

Jeena Isi Ka Naam Hai

By: Jeena Girilal
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  • Summary

  • Welcome to Jeena isi ka naam hai removing stigma from mental health care, hosted by Jeena Girilal. Join us as we dive deep into mental health care for working professionals, bringing you invaluable insights and strategies to help you excel in empowering yourself to transform yourself.

    Adults of all ages who want to address a wide range of concerns including relationship problems, work related stress, grief and personal loss, substance abuse and personal growth. Individuals with specific concerns such as trauma, addiction, eating disorders, anger management and more.

    Children, Adolescents and Students who may be dealing with issues like academic difficulties, behavioural problems, family conflicts or developmental challenges.

    Couples for their marriage or couple counselling to improve their relationships, resolve conflicts and enhance communication.

    Families to help them navigate conflicts, improve communication and address issues that may impact their family unit as a whole.

    Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Jeena Isi Ka Naam Hai on Bingepods and your favorite podcast platforms to stay updated with the latest episodes.

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Episodes
  • S3, E15-Importance of Shared Experiences

    S3, E15-Importance of Shared Experiences
    Jun 18 2024

    Shared experiences are the glue that binds us closer in relationships. They are more than just activities you do together; they are the moments that build a shared history, foster understanding, and create a sense of "us" versus "me."
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    10 mins
  • S3,E14-Navigating Life's Transitions together

    S3,E14-Navigating Life's Transitions together
    Jun 3 2024

    Major life changes like starting a new career, moving to a different city or state, or becoming a parent can be exciting and rewarding. Yet they also bring significant challenges and stresses that shouldn't be underestimated. During a profound transition, strategies to adapt healthily are essential for your well-being.
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    4 mins
  • S3,E13 - Mental Health in Marriage

    S3,E13 - Mental Health in Marriage
    May 27 2024

    Marriage is a complex and dynamic relationship that can significantly influence the mental health of both partners. The state of mental health within a marriage can determine the overall quality of the relationship, impacting emotional well-being, communication, and satisfaction.

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    8 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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