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In today's episode we discuss how we have a choice as to which channel we receive our vitality from and how Teshuva can restore a more direct flow from our source.

Iggeres HaTeshuva, end of chapter 6.

Music by Shoshannah.

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In today's episode we discuss how while in the past, when we were on a higher level, we received our physical vitality in a more direct manner exclusively from our G-dly souls, nowadays, with the exile of the Schina (due to our actions), the vitality of transgressors flows via the zodiac, which is sourced in Klipas Noga.

Iggeres HaTeshuva, beginning of chapter 6.

Music by Shoshannah.

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In today's episode we discuss how the 613 Mitzvos can be thought of a rope with 613 strands, which ultimately is G-d's Breath which is the vitality of the G-dly Soul.

Iggeres HaTeshuva, Chapter 5.

Music by Shoshannah.

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In today's episode we discuss the deeper meaning behind man being created in the image of G-d by virtue of the soul mirroring the Tetragrammaton.

Iggeres HaTeshuva end of chapter 4.

Music by Shoshannah.

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Today's episode has been generously sponsored by Ruta Cohen (Rus bas Natalya Esther) in honor of her birthday.

In today's episode we discuss how the Tetragrammaton contains all of the 10 sephiros within it.

Iggeres HaTeshuva, Middle of Chapter 4.

Music by Shoshannah.

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In today's episode we discuss the difference between blowing (i.e. exhaling strongly) vs. speaking and how this relates to G-d's creation of Man.

Iggeres HaTeshuva middle of chapter 4.

Music by Shoshannah.

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In today's episode we begin a discussion of coming to a more in depth understanding of what Teshuva is and introduce some related questions in this regard.

Iggeres HaTeshuva, Beginning of chapter 4.

Music by Shoshannah.

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In today's episode we discuss how one should give extra charity as a way of redeeming the outstanding proscribed fasts (according to the more stringent opinions).

Iggeres HaTeshuva, end of Chapter 3.

Music by Shoshannah.

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