Insane Goals  By  cover art

Insane Goals

By: Dr. Steve Orma
  • Summary

  • What if you could accomplish insane goals—better, faster, and easier than you ever dreamed possible? In his groundbreaking method, clinical psychologist and goal-achieving expert Dr. Steve Orma shares how ANYONE can achieve the extraordinary—no “genius” or “crazy talent” required. Learn how to kick creative blocks, smash limiting beliefs, and nail massive success: work, relationships, income, health, and beyond. For entrepreneurs, athletes, creatives or anyone who wants to take their life next level—now. No limits. No BS. No excuses.

    For the past 20+ years, Dr. Steve Orma has developed, tested, and successfully applied powerful tools, skills, and ideas for achieving anything you want—no matter how huge or daunting.

    He's frequently quoted in the media for his mental health expertise including Time, Entrepreneur, The Wall Street Journal, Men’s Health, and Women’s Health.

    He's helped entrepreneurs, high-achievers, athletes, professionals, and execs from companies like Google, Facebook and Uber to fulfill huge ambitions in work, relationships, health, money, and self-development—without compromising, limiting, or settling for anything less than their highest dreams.

    All in service of the ultimate goal: to have an extraordinary, fulfilling, exciting and joy-filled life.

    Dr. Steve Orma's website https://www.drorma.com/podcast

    © 2024 Insane Goals
    Show more Show less
Episodes
  • #6: Insane Tools: HOW to Question Experts & Think for Yourself
    Jun 13 2024

    Today, Dr. Steve Orma provides a comprehensive guide on how to question authority and so-called experts effectively. Building on the principles discussed in the previous episode, Dr. Orma emphasizes viewing experts as advisors rather than authoritative figures, conducting thorough research, getting multiple opinions, and ultimately trusting your own reasoning. This systematic approach helps in making better decisions, fostering self-confidence, and achieving massive goals. Tune in to learn how applying these insights can radically transform your life.

    In this episode you’ll learn:

    How to use experts as “advisors” and not “authorities”

    How to be SELECTIVE about who you choose as an advisor

    Why you should usually get a second or third opinion

    How to process what an expert tells you through your own mind to make good decisions

    How to learn to think for yourself and TRUST your own mind

    How to increase your confidence to achieve amazing things


    Remember, you can achieve ANYTHING you want!
    Steve


    00:00 Introduction to the Insane Goals Podcast

    00:17 The Importance of Questioning Authority

    01:00 Reframing Experts as Advisors

    02:01 Selecting the Right Advisors

    03:36 Evaluating Results and Testimonials

    07:09 Getting Multiple Opinions

    09:29 Trusting Your Own Judgment

    12:10 Taking Action and Building Confidence

    16:08 Conclusion and Call to Action

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

    Show more Show less
    18 mins
  • #5: Question Authority & So-Called “Experts”
    Jun 11 2024

    Today, Dr. Steve Orma discusses the critical importance of questioning authority figures and so-called experts in order to achieve massive goals and big dreams. Dr. Orma explains who these authorities and experts typically are, the pitfalls of blindly following their advice, and why it is crucial to question and process their guidance through your own mind, values, and goals. He shares personal stories and practical tips on how to effectively apply this principle in daily life and make better decisions towards achieving your goals.

    In this episode you’ll learn:

    What is an “authority” or “expert”?

    Why questioning authority and experts is critical to achieving anything great in life

    4 powerful reasons WHY you should question experts (and how it will massively benefit you)

    How to start questioning experts in your own life to get what you want


    Remember, you can achieve ANYTHING you want!
    Steve Orma

    00:00 Introduction to the Insane Goals Podcast

    00:49 Defining Authority and Experts

    01:48 The Importance of Questioning Authority

    05:04 Real-Life Examples of Questioning Authority

    12:07 Practical Tips for Applying This Principle

    16:50 Conclusion and Next Steps

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

    Show more Show less
    19 mins
  • #4: Insane Tools: 7 Steps to 10x Your Life and Achieve Your Goals
    Jun 6 2024

    Today, Dr. Steve Orma introduces a new series called 'Insane Tools' and provides a powerful and practical 7-step method for eliminating unimportant activities from your life. By tracking your daily activities over a week and categorizing them, you can identify and prioritize your top values and goals. Dr. Orma emphasizes the critical importance of removing, delegating or reducing tasks that are not in your top 4 priorities/values, so you have more time and energy for what truly matters to you, helping you to achieve massive goals and a fulfilling life.

    In this episode you’ll learn:

    A 7-step process for cutting 90% of the clutter from your life

    How to track where your time goes each day to identify what to cut

    How to create categories or "buckets" for different activities to understand how much time is spent on each type of task over a week

    How to determine your top three to four priorities and rank them in order of importance to focus your time and energy on what truly matters

    How to eliminate, delegate, or reduce time spent on activities that do not align with your top priorities

    How to regularly cut out unimportant activities to maintain a focus on what’s most important to you


    Remember, you can achieve ANYTHING you want!

    Steve Orma


    00:00 Introduction to Insane Goals Podcast

    00:17 Introducing the 'Insane Tools' Series

    00:23 The Importance of Cutting 90% of Your Activities

    00:43 New Podcast Format for Practical Application

    02:14 Seven-Step Process to Eliminate Non-Essential Activities

    02:17 Step 1: Track Your Time for Seven Days

    03:56 Step 2: Categorize Your Activities

    05:36 Step 3: Identify Your Top Priorities

    06:23 Step 4: Rank Your Priorities

    08:22 Step 5: Compare Time Spent on Priorities vs. Other Activities

    08:45 Step 6: Eliminate, Delegate, or Reduce Non-Essential Activities

    16:00 Step 7: Continuously Prune Non-Essential Activities

    17:30 Conclusion and Action Steps

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

    Show more Show less
    19 mins

What listeners say about Insane Goals

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.