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Discover the strength it takes to share a personal health struggle with the world, as we did in our latest episode featuring the powerful revelation of Wendy Williams and her battle with lymphedema. Wendy's candidness not only brings this condition into the limelight but also serves as a beacon of information for those silently suffering. Through our in-depth conversation, we unravel the intricacies of lymphedema, emphasizing why early intervention is pivotal and how certified physical and occupational therapists play a crucial role in managing this progressive ailment.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

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Connect with me!

Website: In the Rising Podcast Website

Email: Bettina@intherising.com

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Check out the Website: Fit after Breast Cancer

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When the shadow of cancer recedes, the emotional landscape it leaves behind often remains uncharted. Dr. Anne Blaes, a specialist in hematology, oncology, and the transformative SPECs program, underscores the critical psychosocial needs of breast cancer survivors. B

This short episode is a reminder for anyone carrying the invisible scars of cancer, that it is okay to find emotional support.

As you join me for this In the Rising Podcast Short: remember you can listen to the ~20-minute episodes on Tuesdays: empowering journey of self-care, relationships, and mindset, Remember, your experience is significant, and together, we can uplift and build one another up on this path to healing.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

To leave a review, helping us spread the contents of this podcast- click on this link! Thank you!

Connect with me!

Website: In the Rising Podcast Website

Email: Bettina@intherising.com

In the Rising Pinterest:

In the Rising Facebook

Check out the Website: Fit after Breast Cancer

Send me a text message! Let me know your thoughts about the episode.

Combatting insomnia while navigating the tumultuous waters of cancer treatment can feel like an uphill battle, but our latest episode offers a review of what you can employ to reclaim your night's rest.

With each Tuesday release, our conversations aim to uplift and enlighten you on a journey that covers more than just health; it's about nurturing the mind and spirit, too.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

To leave a review, helping us spread the contents of this podcast- click on this link! Thank you!

Connect with me!

Website: In the Rising Podcast Website

Email: Bettina@intherising.com

In the Rising Pinterest:

In the Rising Facebook

Check out the Website: Fit after Breast Cancer