In this episode, we fill you guys in on where we've been... it's been a strange few weeks and we share the tea on it ALL. The end of In Flow? The end of our friendship? Tap in to hear it all.

In today’s episode we chat about all things SHROOMS!♡ How we’ve used them to heal, what we’ve experienced, and our favorite products to use!

Check out Mycologi, our favorite macro/micro-dosing brand:

USE CODE "INFLOW" FOR $$$ OFF YOUR ORDER♡💵

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https://www.instagram.com/mycrologi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

JOIN OUR GIVEAWAY🍄✨♡ 3 WINNERS TO WIN $185 CREDIT ON THE MYCROLOGI SITE!!!

Enter Here: https://www.instagram.com/theinflowpodcast/

In this episode, Ani B talks about the Black Cat vs Golden Retriever theory and teaches you how to activate your Black Cat Energy RIGHT NOW. From healing through relationship trauma and insecurities, to establishing a powerful belief in your ability to attract rather than chase; Ani lets you in on all her confidence tips and teaches you how to embody this energy on your own. TAP IN!🐈‍⬛♡

BALI RETREAT PAGE: https://trovatrip.com/trip/asia/bali/indonesia-with-ani-&-nadine-in-flow-podcast-oct-2024

JOIN US ON THE FLOWI APP FOR WEEKLY RECIPES, YOGA FLOWS, LIVE SESSIONS, GUIDED MEDITATIONS, AND MORE! 3-day free trial: http://flowi.joinkliq.io

Ya'll.... when we tell you syncing with your cycle has literally changed our lives.. WE MEAN IT! We used to call ourselves lazy when we didn't want to work as hard during some weeks but turns out its because were NOT SUPPOSED TO!!! Tap in to this episode to learn how to harness the energy of your cycle and tap in with your DIVINE FEMININE♡

COME TO BALI WITH US! (code FLOW100 gives the first 5 people $100 off!!!) https://www.trovatrip.com/trip/asia/bali/indonesia-with-ani-&-nadine-in-flow-podcast-oct-23-2024

JOIN US ON FLOWI for our full month of Prayer challenge! (this link gives you a 3-day free trial) http://flowi.joinkliq.io

In this cozy episode, we sit on the floor of my bedroom and chat about the way praying and learning to let go of control has changed our lives recently. The quicker you learn to put your hands up in the air and allow God to guide you, the quicker you get to what you want. Get your coffee or your tea, and tap in with us!! ♡

COME TO BALI WITH US! (code FLOW100 gives the first 5 people $100 off!!!) https://www.trovatrip.com/trip/asia/bali/indonesia-with-ani-&-nadine-in-flow-podcast-oct-23-2024

JOIN US ON FLOWI for our full month of Prayer challenge! (this link gives you a 3-day free trial) http://flowi.joinkliq.i

In today's episode, we're diving deep into how we've been experiencing abundance like never before. We're talking about everything from those daily prayers we sneak in to the gratitude practices we do on a daily basis. Get ready to access your most abunant energy becuase 2024 is DIFFERENT and blessings are coming in 10 FOLD!!!♡✨🎧

BALI RETREAT PAGE: https://trovatrip.com/trip/asia/bali/indonesia-with-ani-&-nadine-in-flow-podcast-oct-2024

JOIN US ON THE FLOWI APP FOR WEEKLY RECIPES, YOGA FLOWS, LIVE SESSIONS, GUIDED MEDITATIONS, AND MORE! 3-day free trial: http://flowi.joinkliq.io

CHECK OUT ALL THE TRIP DETAILS HERE: https://trovatrip.com/trip/asia/bali/indonesia-with-ani-&-nadine-in-flow-podcast-oct-2024

THE TRIP IS LIVE NEXT MONDAY FEB. 12TH AT 6 AM EST! Add your email to the trip page above to be notified THE MINUTE ITS LIVE! The first 10 people get $100 off the entire trip!

Picture this: Our very first In Flow retreat in the enchanting embrace of Bali, Indonesia, from October 8th to 14th. It's not just a trip; it's an intimate journey where we'll be exploring the spiritual havens of Ubud and Canggu, creating memories that will last a lifetime... WITH EACHOTHER♡✨

From connecting with mystical monkeys in the forests, to grounding experiences in farming and the alchemy of cooking, and from the tranquility of beachside yoga to mesmerizing sunset dinners—this exclusive retreat is all about forging connections and exploring the beautiful healing energy of Bali together as a group. We can't wait to make one of our biggest dreams come true.... with you right there with us❤️

HAVE QUESTIONS ABOUT THE TRIP?

DM US ON INSTAGRAM! https://www.instagram.com/theinflowpodcast/

See you next week when the trip is live~🎧🌱✈️

We have surprise for you in the episode, stay tuned til the end… hehehe! 

In the weeks episode, we dive into our fitness and nutrition journeys and chat on all the ways we’re planning on getting into the best shape of our lives. From working out consistently, to investing in quality foods, we’re ready to get HOT AF and FIT AF this year ok.. You in?