Scott Shute and Cory Smith discuss the critical topic of resilience in today's rapidly changing world. Cory, co-founder and CEO of Wisdom Labs, shares his journey and what he’s learned from it. He explains building mental, emotional, and social well-being in the workplace. They also talk about the importance of developing mindfulness and emotional regulation skills to handle the stresses of modern work life as well as the significance of social connections and pro-social behavior in enhancing resilience. Tune in to learn strategies for thriving in the chaos and challenges of your work environment.

Chapters:

• 00:00:00 - Handling Negative Feedback: A Fresh Perspective
• 00:00:54 - Meet Cory Smith, co-founder and CEO of Wisdom Labs
• 00:01:12 - Why Resilience Matters More Than Ever
• 00:02:53 - The Attention Economy: A Battle for Focus
• 00:03:59 - Counting the Cost: Stress and the Need for Resilience
• 00:06:04 - Corey's Story: From Burnout to Conscious Leadership
• 00:09:35 - Essential Skills for Building Resilience
• 00:12:07 - Strengthening Bonds: The Power of Social Connections
• 00:13:04 - Tackling Loneliness: Strategies for Better Relationships
• 00:16:56 - Inside Resilience Training: What Works at Work
• 00:21:03 - Growth Through Adversity: Embracing Life's Challenges
• 00:27:28 - Actionable Tips for Boosting Your Resilience
• 00:31:17 - Wrapping Up: Key Takeaways and Final Insights

Links and Resources:

• Cory on LinkedIn
• Wisdom Labs
• Changing Work
• Scott Shute on LinkedIn
• Nicholas Whitaker on LinkedIn

Thanks so much for joining us this week. Want to subscribe to Changing Work? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!

Scott sits down with Nell Derick Debevoise to talk about the principles of conscious leadership and the major impacts of purpose-driven business practices. Nell, a seasoned coach and author, shares a look inside her new book, “Going First," which encourages leaders to lead with intention and humanity. They discuss how having a mindful approach to leadership not only helps your personal well-being but also benefits work performance and culture. Nell also touches on the practical steps leaders can take to put these ideas to good use in everyday business scenarios. If you’re looking to make meaningful changes in your professional environment, be sure to tune in!

Chapters:

• 00:00:00 - Welcome to a New Vision of Work
• 00:01:41 - Meet Nell: A Global Leader's Journey
• 00:03:48 - Debut Discussion: 'Going First'
• 00:04:12 - Defining Purpose-Driven Leadership
• 00:09:50 - Self-Awareness: The Leadership Cornerstone
• 00:14:21 - How Conscious Leadership Transforms Companies
• 00:15:50 - Innovating Under Pressure: COVID-19 Responses
• 00:17:02 - Purpose Across Professions: From Beds to Beverages
• 00:20:26 - The Pillars of Intention and Awareness
• 00:24:10 - Actionable Insights for Purposeful Living
• 00:25:48 - Equine Insights: Leadership Lessons from Horses
• 00:30:16 - Introducing the Purpose Party Playbook
• 00:32:24 - Connect with Nell and Continue the Conversation
• 00:34:22 - Wrapping Up: A Call to Compassionate Action

Links and Resources:

• Nell on LinkedIn
• Nell on Instagram
• Nell’s Website
• Forbes
• PurposeFused
• Connecting with Purpose Podcast
• Going First: Finding the Courage to Lead Purposefully and Inspire Action
• Changing Work
• Scott Shute on LinkedIn
• Nicholas Whitaker on LinkedIn

Thanks so much for joining us this week. Want to subscribe to Changing Work? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!

Chip Conley, celebrated author and founder of the Modern Elder Academy, shares transformative insights on embracing midlife. With a focus on overturning the negative stereotypes associated with this life stage, Conley discusses how midlife can be a period of significant personal growth and reinvention. From overcoming crises through wisdom and curiosity to leveraging one's experiences as stepping stones to greater fulfillment, Conley provides compelling arguments and practical advice for making the midlife years vibrant and meaningful. This episode is not just a discussion; it's a call to reimagine what your middle years can be.

Chapters:

• 00:00:00 Embracing Age with Energy and Curiosity
• 00:00:19 Introducing Chip Conley: The Modern Elder
• 00:01:07 The Journey to Becoming Mr. Midlife
• 00:01:28 Chip's Personal Midlife Transformation
• 00:03:08 From Crisis to Modern Elder at Airbnb
• 00:03:59 The Birth of the Modern Elder Academy
• 00:07:19 Midlife: A Time for Intentional Change
• 00:10:04 Learning to Love Midlife: Insights from Chip's Book
• 00:11:58 Midlife in the Workplace: Challenges and Opportunities
• 00:16:45 Rethinking Retirement: A New Perspective
• 00:20:53 Creating an Age-Friendly Workplace
• 00:24:04 What's Next for Chip Conley and MEA

Links and Resources:

• Website
• Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age
• Chip Conley on LinkedIn
• Changing Work
• Scott Shute on LinkedIn
• Nicholas Whitaker on LinkedIn

Thanks so much for joining us this week. Want to subscribe to Changing Work? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!