Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :)

How To Like Your Life Podcast
Episode 15: How to Increase Your Access to Happiness in Your Life

When people hear the phrase “liking your life” they usually associate it with happiness. While liking our lives is so much more than that, this episode delves into six practical strategies that you can use to increase your access to happiness more often. Of course, all emotions are worth feeling, and all experiences are equally important. This episode talks about ways that you can open up your ability to feel more joy while still holding space for everything that life brings you.

Sign up for the Overcoming Perfectionism workshop here: https://www.emilieleyes.com/offers/xLHYFZpc/checkout

Try Doddle Hypnosis App Free for 7 Days: https://www.emilieleyes.com/doddle-hypnosis

Overcoming Perfectionism Workshop: https://www.emilieleyes.com/offers/xLHYFZpc/checkout

Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops

Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass

Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.