Episodes

  • How To Choose The Right Running Shoe?

    How To Choose The Right Running Shoe?
    May 13 2021
    Whether you have decided to start running or if you simply have to renew them, running shoes are a key element in the practice of this sport. The choice of one model or another will not simply affect our comfort, but also on aspects as important as our performance or the risk of injury.

    In the market we find a large number of models of different sizes, colors and designs, but which is the running shoe that best suits us based on our weight and type of training?
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    2 mins