Join us in this episode as we dive into the world of mental performance with Josh Kozuch, the Process & Development Coordinator for the Tampa Bay Rays. With a rich background as a Mental Skills Coach for professional baseball organizations and advanced degrees in sport, exercise, and performance psychology, Josh shares his expertise on enhancing performance through strategic processes.

We'll explore:

- The role of a Mental Skills Coach.

- The evolution of mental skills in sports.

- Winning strategies and defining toughness.

- The impact of mental factors on performance.

- Rethinking success and finding purpose.

- Goal setting and the importance of effort.

Josh also offers insights on confronting shortcomings, incorporating mental conditioning into daily routines, and the significance of every moment in achieving excellence. Tune in to discover how elite mental strategies can transform your approach to both sports and sales, and help you unlock your full potential and perform to it consistently.

Josh Kozuch: https://www.linkedin.com/in/josh-kozuch-aa8241a8/

Javier and Kellen draws a parallel between sales and sports, highlighting that both require mental toughness and consistent training. They emphasize the value of a mental skills coach in helping sales professionals optimize their performance by training their minds to work for them, not against them. Just as you would train your physical or sales skills, it’s crucial to train your mind if your performance matters. Both athletes and sales representatives can benefit from mental conditioning to prepare for unexpected challenges and maintain their confidence.

Welcome to Hitting Quota podcast, where we dive deep into the mental game of sales. I'm Javier Carrillo Jr., a former athlete who has used years of experience building mental toughness on the baseball field to achieve peak performance on the sales floor.

Join me on a journey beyond traditional metrics as we explore the mindsets of high-performance athletes, sales professionals, and entrepreneurs. In each episode, I draw inspiration from the world of sports and sports psychology, highlighting how the mentality of the highest performance athletes in the world seamlessly translates to the dynamic field of sales. Hitting Quota podcast is your go-to source for actionable insights and strategies that will drive you to unlock your fullest potential on and off the sales floor.

Get ready to unleash a sales champion within you. Follow Hitting Quota on Spotify, Apple, or wherever you listen to your podcasts.