Episodes

  • Here For The Health:Reframe

    Here For The Health:Reframe
    Mar 1 2024

    Welcome back to Here For The Health! In this episode, I talk about where I want the direction of this channel to go and how I have reframed my view on health. I'm excited to be making episodes again and thankful for all the encouragement from friends and family, also a special thanks to you for listening! ;)
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    6 mins
  • Mental Health and College Athletes

    Mental Health and College Athletes
    Sep 28 2022
    Join me and Special Guest, Liberty University's Athletic Shepard, PJ Preston as we discuss the topic of Mental Health in College Athletes: In this episode we discuss the realities and challenges many college athletes face but are not talked about nearly enough. To all the athletes out there, you are loved, seen, and heard.
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    29 mins