In this episode we are joined by Sarah Baldwin, a Somatic Experiencing Practitioner and trauma-trained life coach. Sarah shares her compelling personal story of overcoming complex trauma and how she discovered the transformative power of somatic work. With her expertise in nervous system regulation and Internal Family Systems (IFS), Sarah provides deep insights into the mechanisms of our autonomic nervous system, its role in self-protection, and the importance of integrating different "parts" of ourselves for holistic healing.

Key Topics Covered:

• Sarah’s Story: Sarah's journey through complex trauma and discovery of somatic healing.
• Nervous System Regulation: Explanation of the autonomic nervous system and its protective roles.
• Parts and Internal Family Systems: Introduction to Internal Family Systems (IFS) and its role in trauma healing.
• Parts in Relationships: How internal parts influence relationship dynamics.
• Self-Esteem and Parts: Connection between self-esteem and internal parts.
• The Nervous System, Self-Sabotage, and Success: Understanding how the nervous system affects self-sabotaging behaviors.
• AI Therapists: Good or Bad? Discussion on the benefits and limitations of AI in therapy.

https://www.sarahbaldwincoaching.com/

https://www.instagram.com/sarahbcoaching

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Join our membership community Friends of the Truth.

Schedule a 1 on 1 Intuitive Tarot Reading with Joel.

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Teach your teens how to recognize propaganda - discount code: HFTT

Change your life with a Dopamine Detox - discount code: TRUTH50

Undergo a 21-day nervous system tune-up.

Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers.

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Hosted by Joel Rafidi & Yerasimos

Intro and outro music: Illusion by Joel Rafidi

Intro voice-over: Namakula (https://www.namakula.com/voice-over)

In this fun and light-hearted episode, John Kai returns to chat about the twists and turns of personal growth and self-awareness, all with a good dose of humor. We dive into the importance of embracing change and letting go of the need to control others, as well as the magic of connecting with nature. Many anecdotes are shared through John’s profound understanding of the Gene Keys and how society shapes our views of ourselves and others.

Expect plenty of laughs as we share our own stories and highlight why being honest and open is key to a well-lived life. Explore how humor can be a powerful tool for personal development and for keeping your spirits high.

Key Discussion Points:

• Embracing Change: How to navigate life's ups and downs with grace (and a few laughs).
• Nature's Healing Power: Why getting outside can do wonders for your soul.
• Gene Keys Insights: Understanding the Gene Keys and their impact on personal growth.
• Honesty in Relationships: Keeping it real with the people you care about.
• Laughter as Medicine: Using humor to boost your personal growth.

https://www.facebook.com/johnkaiwallis

https://linktr.ee/johnkaiwallis

Watch all our episodes.

Join our group coaching program Rise Above The Herd.

Join our membership community Friends of the Truth.

Schedule a 1 on 1 Intuitive Tarot Reading with Joel.

Schedule a 1 on 1 Human Design Reading with Yerasimos.

Teach your teens how to recognize propaganda - discount code: HFTT

Change your life with a Dopamine Detox - discount code: TRUTH50

Undergo a 21-day nervous system tune-up.

Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers.

Connect with us on Telegram.

Support our podcast with a donation.

Access all our links.

Hosted by Joel Rafidi & Yerasimos

Intro and outro music: Illusion by Joel Rafidi

Intro voice-over: Namakula (https://www.namakula.com/voice-over)

Join us as we dive deep into the mysteries of ancient civilizations with renowned author and researcher Matt LaCroix.

In this episode, Matt shares his groundbreaking insights on the Ararat civilization, uncovering hidden histories and challenging mainstream narratives. We explore the profound influence of ancient knowledge on modern society and discuss the connections between mythological tales and historical evidence. Delve into fascinating topics such as Sirius Kanis, the enigmatic Nommo, and prehistory.

We also discuss the wisdom of the ancients, the controversial Rockefeller doctrine of history, and the sad history of St. Patrick's Day. Matt shares his insights on consciousness and the blueprints for divinity left by ancient cultures. Whether you're a history enthusiast or a truth seeker, this episode promises to enlighten and inspire anyone seeking deeper understanding and new perspectives on our past.

https://thestageoftime.com/

Get your Music & Sky tickets here.

Watch all our episodes.

Join our group coaching program Rise Above The Herd.

Join our membership community Friends of the Truth.

Schedule a 1 on 1 Intuitive Tarot Reading with Joel.

Schedule a 1 on 1 Human Design Reading with Yerasimos.

Teach your teens how to recognize propaganda - discount code: HFTT

Change your life with a Dopamine Detox - discount code: TRUTH50

Undergo a 21-day nervous system tune-up.

Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers.

Connect with us on Telegram.

Support our podcast with a donation.

Access all our links.

Hosted by Joel Rafidi & Yerasimos

Intro and outro music: Illusion by Joel Rafidi

Intro voice-over: Namakula (https://www.namakula.com/voice-over)