Showing up inconsistently? You're not alone. Felicia does a solo episode sharing what inconsistentcy looks like in this season and how to navigate it.

Message @loseweightwithmacros on Instagram or email felicia@createtheimpossiblelife.com if you want help from Felicia with tracking macros or improving your relationship with food and yourself!

In this episode Stacy opens up about her year of healing and why she’s decided to take a break from podcasting. 

Does getting enough sleep really impact your ability to lose weight?

Article: https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/snooze-and-happily-lose-the-surprising-connection-between-sleep-and-weight-loss/photostory/102087373.cms

Follow Stacy on Instagram: @stacyluckey_

Email her for a consult at: hello@loseweightwithstacy.com

Follow Felicia on Instagram: @loseweightwithmacros

Email her for a consult at: felicia@createtheimpossiblelife.com

We answer your questions: What's the difference between tracking calories and tracking protein? How do I get back on the wagon after falling off?

Send us a question on Instagram or via email for us to answer live on the podcast!

Follow Felicia on Instagram: @loseweightwithmacros

Email her for a consult at: felicia@createtheimpossiblelife.com

Follow Stacy on Instagram: @stacyluckey_

Email her for a consult at: hello@loseweightwithstacy.com

On this episode, Felicia talks about her postpartum body image and what she is learning to get through it. Listen in for some great tips whether you're postpartum or not!

Follow Felicia on Instagram: @loseweightwithmacros

Email her for a consult at: felicia@createtheimpossiblelife.com

On this episode, Felicia and Stacy chat about how Felicia is handling postpartum and what her weight loss plans are after baby!

Follow Felicia on Instagram: @loseweightwithmacros

Email her for a consult at: felicia@createtheimpossiblelife.com

Follow Stacy on Instagram: @stacyluckey_

Email her for a consult at: hello@loseweightwithstacy.com

This week we talk about what a cleanse is and how it can help your heal and result in jumpstarting your weight loss. And what it is NOT!

Follow Stacy on Instagram 

@stacyluckey_ 

Email her for a consult at:

hello@loseweightwithstacy.com

In this episode, Stacy records solo during her latest healing cleanse. With raw emotion, she talks about the importance of the healing process in order to clear a pathway for sustainable weight loss. 

Follow Stacy on Instagram 

@stacyluckey_ 

Email her for a consult at:

hello@loseweightwithstacy.com