What do we do when things get hard? Today we share our top tips on what we have done personally as we navigate the challenging times along the motherhood journey. From infertility through pregnancy, birth, postpartum, and mothering our children, we are no strangers to difficult times. We each share our top three tips that we have found to be more effective for us, and we hope that through our raw and vulnerable shares, you can pull some wisdom or support for yourself, no matter what challenges you are navigating. Let's learn about what we do...when things get hard!

This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.

Resources from this episode:

Dr. Leah's Reduce Your Stress Mini-Course

Dr. Morgan's Postpartum Planning for Partners Free Guide

Stay Connected With Us:

Dr. Leah: www.womanhoodwellness.com

Instagram: @drleahgordon

Dr. Morgan: www.milkmedicine.com

Instagram: @morganmacdermott

Are you thinking about adding more children to your family? Maybe you're planning for a certain age gap or trying to figure out if you're "done," or not. Maybe you're already pregnant and need advice on how to prepare your other children for a new baby. In this episode, we break down the myriad of factors to consider when deciding to add more children or not, what a subsequent pregnancy is like when you're taking care of other older children, how to prepare them for birth if they'll be present, and pro tips to aid in the integration of a new member of the family. This one is filled with practical advice - let's go!

This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.

Resources from this episode:
Respectful Parenting By Janet Lansbury podcast episode

Stay Connected With Us:

Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon

Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan. ult with your provider before integrating this information into your unique health plan.

Do you experience painful periods? Are you struggling to conceive? Today Dr Leah interviews Dr. Kelsey Duncan all about endometriosis. We discuss what symptoms may make you suspect this condition that causes pain and can affect fertility. We talk about the complex world of endo from diagnosis difficulty to management, and which paths may be required for conception. She shares her favorite go-to tips for endo, and so much more! Without further ado, let's get started!

How To Stay Connected with Our Guest, Kelsey Duncan:

Apply to work with Kelsey

Instagram: @fertilityconfidencemethod

This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.

Stay Connected With Us:

Dr. Leah: www.womanhoodwellness.com

Instagram: @drleahgordon

Dr. Morgan: www.milkmedicine.com

Instagram: @morganmacdermott

Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan. ult with your provider before integrating this information into your unique health plan.